He was a top cross country runner at school, didn't do much running at uni and then rediscovered the sport with a vengeance in his forties. Max Newton has gone from a half marathon, to a very fast London Marathon in 2.52 and then on to the world of ultras. Not just 50 milers but some serious beasts like a 300 miler. All the while he has been fundraising, hard. He has passed £25,000 raised and he still going. Find out how he does it in this podcast with Tim Rogers.

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PODCAST NOTES

Keywords

running, charity, ultra-marathons, nutrition, sponsorship

Summary

The conversation delves into the Max Newton's journey in running, particularly focusing on the motivations behind running for charity and the exploration of ultra-marathons. The speaker shares insights on the challenges faced and the importance of nutrition in long-distance running.

Takeaways

The primary motivation for running was to secure sponsorship for charity. Sponsorship for marathons diminishes after the first few races. Max discovered ultra-marathons, which were previously unknown to him. The London to Brighton run is a significant ultra-marathon of 52 miles. Nutrition plays a crucial role in preparing for long-distance runs. Completing the London to Brighton run took Max 10 and a half hours. The finish line at Brighton Beach was a rewarding experience. Charity work influences the Max's running goals. Understanding one's limits is essential in long-distance running.

Titles

Running for a Cause: The Charity Motivation Beyond Marathons: The Ultra-Running Journey

Sound bites

"a lovely finish on Brighton Beach" "I finished that in 10 and a half hours" "I discovered runs further than a marathon"