An Oasis for Your Mind - Non-Sleep Version (Inner Sanctuary Series) cover art

An Oasis for Your Mind - Non-Sleep Version (Inner Sanctuary Series)

An Oasis for Your Mind - Non-Sleep Version (Inner Sanctuary Series)

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 🌄This guided visualization is part of the Inner Sanctuary series, a collection of meditative journeys created to guide you into a restorative, healing space within. During this practice, you’ll journey to a temple on the side of a mountain, a place untouched by the daily stress, expectations, and responsibilities of your day to day life. It’s simply a space to decompress, reset, and come back to yourself. We begin this experience with a few deep breaths, before moving into the journey. This journey includes mountain imagery, a pool scene, water sound effects, and healing music throughout. Listen to the First Inner Sanctuary Visualization Here With love, Jo 👇👇👇 More from A Zen Mind 👇👇👇 ✨Join Me on Instagram! 🎙️ Listen Ad Free 💞 Work With Me 1:1 (Custom Meditations) 💌Join My Email List 🌸www.azenmindpodcast.com 💖 Say Thanks & Support A Zen Mind Learn more about your ad choices. Visit megaphone.fm/adchoices
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.