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An Enlightened Future: Self-Care, Wellness, and Advocacy

An Enlightened Future: Self-Care, Wellness, and Advocacy

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Dr. Leroy welcomes Onyeka Tefari and Ariana Salazar, two powerhouse women shaping the future of the industry’s wellness and advocacy. They explore various tools for self-care, pain relief, and mental health, while tackling topics like oncology care, and parenting.

Get a sneak peek at what’s coming ahead this second half of the season of the podcast. Onyeka and Ariana join the show, bringing fresh perspectives and insightful discussions. Tune in for an enlightened conversation on the power of plant medicine and community.

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Key moments in this episode include:

00:01:30 – Introducing new team members

00:02:55 – Onyeka shares her journey in wellness, skincare, and community healing.

00:05:02 – Ariana’s path as a self-taught herbalist and holistic practitioner.

00:07:29 – The power of plants, indigenous medicine, and spiritual healing.

00:13:17 – Women’s Health: Benefits for holistic wellness.

00:15:57 – Parenting and the Plant: Navigating open conversations with teens.

00:24:01 – Beyond Getting High: pain relief, anxiety, and wellness.

00:26:37 – Post-Election Reflections: Community resilience and empowerment.

00:37:19 – Final thoughts: How to connect with Anika & Ariana and their work.

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