Amplifying Wellness With TLC and Introduction
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Amplifying Wellness With TLC and Introduction
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About this listen
In this episode Barb and Tara introduce their podcast as well as the topics to be discussed. They discuss their favourite wellness / self-care topics as well: mindfulness, stress reduction, and nutrition.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.