Always Being the Strong One Is Costing Us More Than We Admit
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Always Being the Strong One Is Costing Us More Than We Admit
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About this listen
Not all burnout looks like falling apart. Sometimes it looks like staying composed, staying reliable, and staying silent about how heavy things feel.
In this episode, we talk about the quiet burnout that comes with emotional responsibility, why being “strong” often leads to feeling unseen, and how this shows up in our relationships, parenting, and inner world. This is a gentle conversation about emotional labor, sustainability, and redefining strength in a way that allows us to be held too.
This conversation is for anyone who feels deeply, holds space for others, and is quietly tired.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.