Alternative Therapies
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Alternative Therapies
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Narrated by:
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By:
About this listen
his podcast focuses on alternative or complementary therapies for depression, anxiety, and general well-being.
We chat about -
What are alternative/complementary therapies
Hypnotherapy
Mindfulness
Acupuncture
Aromatherapy
Massages
Meditation (including guided meditation)
Drama and Movement Therapy
Peer Groups
Listening Therapy
Outdoor Therapy
Reiki
I hope that you enjoy this podcast, thank you.
This podcast is part of a series designed to spread mental health awareness and act as a guided self-help intervention for depression and anxiety
Hosted on Acast. See acast.com/privacy for more information.
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