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Already Within

Already Within

By: Jasmine Bassett
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About this listen

Welcome to Already Within, the podcast created by and for millennials, offering a modern approach to holistic health. Here, you'll find tools and practices to facilitate self-growth and spaces to connect and share your most authentic self. My mission is to make a genuine impact on wellness culture, helping you feel better about yourself. I love sharing this journey with you, but now it's time to pull up your bootstraps and get to work.

© 2024 Already Within Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Elevate Your Worth: Cultivating Core Values for High Value Living

    Elevate Your Worth: Cultivating Core Values for High Value Living
    Jan 2 2023

    Join me this week on Already Within as we delve into the topic of values. What do you truly value, and how does that shape your relationships and partnerships? We'll explore the value you bring to the table, areas for personal growth, and your expectations in relationships. From partner characteristics to lifestyle alignments, we'll discuss the essential elements that contribute to fulfilling connections. Tune in as we navigate the qualities that matter most, from ambition and intellectual stimulation to empathy and emotional intelligence. Discover how aligning your values can lead to deeper connections and more meaningful relationships.

    💕
    Ready to embark on your journey of self-discovery and personal growth? Subscribe to our podcast and Youtube for episodes filled with valuable insights and practical tips. Join our community of like-minded individuals on Youtube, Instagram & TikTok to stay connected and share your own experiences. Remember, the journey to becoming your best self starts here. Let's grow together!

    Find more here!

    Youtube
    Instagram
    TikTok
    Website

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    13 mins
  • Embrace Your Evolution: Intentional Planning for the New Year's Resolutions

    Embrace Your Evolution: Intentional Planning for the New Year's Resolutions
    Jan 1 2023

    As we step into 2023, it's time to shed the cliché "New Year, New Me" and embrace a more intentional approach to personal growth. In this episode, we delve into the power of reflecting on the past to inform our plans for the future. Join us as we discuss strategies for driving with more intention, navigating everyday challenges, and celebrating our successes along the way. Whether you're setting resolutions or simply aiming for continuous improvement, this episode offers valuable insights to help you embrace your evolution and make the most of the year ahead.
    Resources:
    https://www.almanac.com/history-of-new-years-resolutions

    💕
    Ready to embark on your journey of self-discovery and personal growth? Subscribe to our podcast and Youtube for episodes filled with valuable insights and practical tips. Join our community of like-minded individuals on Youtube, Instagram & TikTok to stay connected and share your own experiences. Remember, the journey to becoming your best self starts here. Let's grow together!

    Find more here!

    Youtube
    Instagram
    TikTok
    Website

    Show More Show Less
    14 mins
  • Awaken Your Awareness: A Journey to Consciousness and Self-Discovery

    Awaken Your Awareness: A Journey to Consciousness and Self-Discovery
    Dec 31 2022

    Join us on a transformative journey as we explore the depths of consciousness and embark on a path of self-discovery. In this episode, we delve into practical tips for cultivating awareness and deepening your connection with yourself. Discover how to use others as mirrors for self-reflection, engage your body in the process of self-discovery, and explore the benefits of meditation. Whether you're new to the practice or looking to enhance your existing journey, we're here to guide you every step of the way. Tune in to awaken your awareness and embrace the beauty of self-discovery


    💕
    Ready to embark on your journey of self-discovery and personal growth? Subscribe to our podcast and Youtube for episodes filled with valuable insights and practical tips. Join our community of like-minded individuals on Youtube, Instagram & TikTok to stay connected and share your own experiences. Remember, the journey to becoming your best self starts here. Let's grow together!

    Find more here!

    Youtube
    Instagram
    TikTok
    Website

    Show More Show Less
    19 mins

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