Hey Alpha Females!

In this episode, I interview Christine Trimpe, a transformative wellness leader dedicated to empowering women to reclaim their health and vitality through her faith-based, holistic approach to weight loss. As the founder of The SugarFreed Me Method and a certified SUGAR® Licensed Practitioner, Christine helps clients achieve lifelong healing from sugar addiction and food-related struggles. We discuss her journey from obesity to finding balance and learning more about nutrition and health, how she used her faith to drive the transformation, and how others can find success in their wellness goals.

Learn More & Get Christine's Books:

• SugarFreed Book Details: https://christinetrimpe.com/sugarfreed/
• Free Gift––SugarFreed Free Chapter 3 Excerpt: https://pages.christinetrimpe.net/sugarfreed-free-chapter3
• SugarFreed: Stop Losing the Weight Loss Battle, Start Gaining the Victory: https://a.co/d/ciEnG4S
• Details about The SugarFreed™ Me Weight Loss Solution Program: https://christinetrimpe.com/weight-loss/
• Free Gift––Crush Your Cravings: The Ultimate Wellness Guide for Christian Women: https://pages.christinetrimpe.net/free-guide-1-podcasts1465441

Get in touch with Christine:

• Invite Christine to Speak: Christine Trimpe, Speaker
• Website: www.christinetrimpe.com
• Award-Winning Advent Book: Seeking Joy through the Gospel of Luke
• Facebook: https://www.facebook.com/ChristineTrimpeLLC
• Instagram: https://www.instagram.com/coachchristinetrimpe/
• Twitter: https://twitter.com/KetoChristineMI
• YouTube: @ChristineTrimpe https://youtube.com/christinetrimpe
• Pinterest: https://www.pinterest.com/coachchristinetrimpe/
• LinkedIn: https://www.linkedin.com/in/christine-trimpe-07123299/

Hey Alpha Females!

In this episode, I interview Julie Rotuno, a second-generation business leader, airforce veteran wife, mother, and CEO of MidAtlantic Packaging. We discuss her journey from teaching to entrepreneurship, lessons learned along the way, and the value of mentorship and community.

Get in touch with Julie Rotuno:

• http://www.midatlanticpackaging.co
• https://www.facebook.com/julie.g.rotuno/
• https://www.instagram.com/julierotuno/
• https://www.linkedin.com/in/julie-rotuno-61253493/

Hey Alpha Females!

In this episode, I interview Michelle Taylor, founder of the Women in Wealth Initiative, a transformative platform aimed at empowering women to take control of their financial futures. We discuss the importance of financial literacy for women and the resources you can use to jumpstart your money mindset.

Get in touch with Michelle Taylor:

• A No Fluff Guide to Growing Wealth Masterclass on April 28, 2025: https://womeninwealth.myflodesk.com/she-invests-masterclass
• https://www.linkedin.com/in/michelle-taylor-9b396139
• https://www.instagram.com/chelletaylor30/?hl=en
• https://www.instagram.com/women_in_wealth/?hl=en
• https://www.facebook.com/michelle.mahler.9279/

[Song by: Stockaudios - Happy Pop Summer (Inspiration Uplifting Upbeat)]

Hey Alpha Females! (Normally this podcast is audio only, but this episode is available with video on YouTube!)

In this episode, I interview Maria Maldonado Smith, Chief Empowerment Officer of MMS Consulting and creator of the Executive Vision Imagery program, and we discuss what it looks like to create a vision board and set goals.

If you have any questions, send them to alphafemalepod@gmail.com.

Get in touch with Maria Maldonado Smith!

Email: maria@mmsconsulting.com

Instagram: @mariamaldonadosmith

YouTube: youtube.com/@mariamaldonadosmith

LinkedIn: Maria (Maldonado) Smith

Website: MMS Consulting Firm

Workbook: Creating a Vision Board

Maria Maldonado Smith on the cover of The Adelphean’s summer 2024 issue: https://www.alphadeltapi.org/page/adelphean/

[Song by: Stockaudios - Happy Pop Summer (Inspiration Uplifting Upbeat)]

Hey Alpha Females! In this episode, I read recently published stories about sororities and Greek Life. If you have any questions about sorority life, send them to alphafemalepod@gmail.com. [Song by: Stockaudios - Happy Pop Summer (Inspiration Uplifting Upbeat)]

Hey Alpha Females! This week's episode is special because I got the chance to interview fellow sisters at my sorority's local Founders' Day event this past weekend! Listen and hear why Founders' Day is special to them. If you have any questions about sorority life, send them to alphafemalepod@gmail.com. [Song by: Stockaudios - Happy Pop Summer (Inspiration Uplifting Upbeat)]

Hey Alpha Females! In this episode, I discuss the following terms that describe the various social events that Greeks participate in: chapter meeting, serenade, greek fair/week of welcome, sisterhood events, exchanges/socials, formal, founders' day, and Greek Week. If you have any questions about sorority life, send them to alphafemalepod@gmail.com. [Song by: Stockaudios - Happy Pop Summer (Inspiration Uplifting Upbeat)]

Hey Alpha Females, let's prepare for recruitment! In this week's episode I discuss keeping a positive mindset during recruitment, as well as some things to keep in mind while you're going through the process. If you have any questions about sorority life, send them to alphafemalepod@gmail.com. [Song by: Stockaudios - Happy Pop Summer (Inspiration Uplifting Upbeat)]