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"When in doubt, use epi." This is the life-saving mantra every person with severe allergies needs to know.

In this essential "How-To" episode of Allergy Actually, your bestie allergist moms – Dr. Kara Wada, Dr. Amber Patterson, and Dr. Meagan Shepherd – tackle one of the most important and often feared topics: using epinephrine during anaphylaxis.

They discuss why hesitation is common (even for doctors!), explain the crucial new 2023 anaphylaxis guidelines that change what you do after using epi, and provide step-by-step demonstrations for the most common epinephrine devices on the market. From traditional auto-injectors like EpiPen and Auvi-Q to the needle-free nasal spray Neffy, this is your complete guide to using epinephrine with confidence and saving a life.

EPISODE IN A GLANCE
03:20 How to Use: The Generic Auto-Injector (Adrenaclick-style)
05:20 How to Use: The EpiPen ("Blue to the sky, orange to the thigh")
07:57 How to Use: The Auvi-Q (The Talking Auto-Injector)
09:27 How to Use: Neffy (The Needle-Free Nasal Spray Option)
11:46 Future Technology: Anaphylm (The Under-the-Tongue Film)
12:43 What If My Epinephrine is Expired?

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ABOUT HOSTS
KARA WADA, MD
Founder of the Immune Confident Institute. Quadruple board-certified pediatric and adult allergy immunology & lifestyle medicine physician, Sjogren’s patient and life coach shares her recipe for success combining anti-inflammatory lifestyle, trusting therapeutic relationships, modern medicine & our minds to harness our body’s ability to heal.

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AMBER PATTERSON, MD
A world-renowned allergy and immunology expert based in Findlay, Ohio. As the U.S. ambassador for ILIT™, a 3-injection allergy shot protocol, she’s redefining allergy care through her solo-private practice, Auni Allergy®, and the groundbreaking Auni ILIT Learning Network. Dr. Patterson’s leadership extends to nearly a decade on the American Academy of Allergy committee and her role as a clinical assistant professor at the University of Toledo College of Medicine.

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MEAGAN SHEPHERD, MD
A board-certified allergist and immunologist with nearly 15 years of experience providing personalized care for allergies, asthma, and immunodeficiency. She specializes in advanced immunotherapy and practical, evidence-based treatment strategies to improve quality of life. In addition to her clinical work, Dr. Shepherd is known for her focus on helping patients with allergy-conscious living — designing homes, habits, and lifestyles that support both wellness and comfort.

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Do air purifiers actually work for allergies?

In this episode of Allergy Actually, your bestie allergist moms – Dr. Kara Wada, Dr. Amber Patterson, and Dr. Meagan Shepherd – dive into the world of portable, in-home air purification.

They discuss who can benefit most from an air purifier (and who can probably skip it!), how to choose the right size for your space, and what to look for in terms of technology. Learn why they are particularly helpful for airborne allergens like pollen, mold, and pet dander, but less so for heavy allergens like dust mites. The doctors also share their preferred air purifier brand, Molekule, explaining its advanced PECO technology and user-friendly features.

Get the allergist-approved take on whether an air purifier is a worthy investment for your allergy relief plan.

EPISODE IN A GLANCE
00:46 Who Needs an Air Purifier for Allergies?
02:47 How to Choose the Right Size Air Purifier
05:14 Our Preferred Air Purifier Brand & Show Sponsor: Molekule
06:19 Molekule's HEPA & PECO Technology
08:58 The Bottom Line: Is an Air Purifier a Good Investment for You?

Mentioned in This Episode:
Air Purifier Technology: HEPA (High-Efficiency Particulate Air) filters, PECO (Photo Electrochemical Oxidation) technology.
Show Sponsor: Get 15% OFF -> Molekule - Learn more about their FDA-cleared air purification solutions that destroy pollutants 1000x smaller than the HEPA standard.

Website → https://www.allergyactually.com/
Instagram → https://www.instagram.com/allergyactually

WRITE A PODCAST REVIEW

SEND US A SUGGESTION
allergyactually@gmail.com

ABOUT HOSTS
KARA WADA, MD
Founder of the Immune Confident Institute. Quadruple board-certified pediatric and adult allergy immunology & lifestyle medicine physician, Sjogren’s patient and life coach shares her recipe for success combining anti-inflammatory lifestyle, trusting therapeutic relationships, modern medicine & our minds to harness our body’s ability to heal.

Website
LinkedIn
Instagram
Facebook
Youtube
TikTok

AMBER PATTERSON, MD
A world-renowned allergy and immunology expert based in Findlay, Ohio. As the U.S. ambassador for ILIT™, a 3-injection allergy shot protocol, she’s redefining allergy care through her solo-private practice, Auni Allergy®, and the groundbreaking Auni ILIT Learning Network. Dr. Patterson’s leadership extends to nearly a decade on the American Academy of Allergy committee and her role as a clinical assistant professor at the University of Toledo College of Medicine.

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Curious about the most natural way to treat your allergies at the root cause?

In this episode of Allergy Actually, your bestie allergist moms – Dr. Kara, Dr. Amber, and Dr. Meagan – explore the world of immunotherapy. They break down traditional allergy shots (SCIT), allergy drops (SLIT), the newer OMIT (oral mucosal immunotherapy), and dive deep into the game-changing ILIT (Intralymphatic Immunotherapy) – a 3-injection protocol pioneered in the US by Dr. Patterson.

Learn about the science, pros, cons, time commitment, and effectiveness of each, so you can understand your options for lasting allergy relief.

EPISODE IN A GLANCE
00:19 - What is Immunotherapy? Treating Allergies Naturally
01:54 - Allergy Shots (SCIT): The Basics, Risks & Time Commitment
09:11 - Allergy Drops (SLIT): At-Home Convenience & Effectiveness
11:55 - OMIT: Toothpaste Immunotherapy - A New Frontier?
13:30 - ILIT Explained: 3 Injections vs. Years of Shots (Dr. Amber Patterson's Expertise)
17:32 - The Auni ILIT Learning Network: Advancing Allergy Care

Website → https://www.allergyactually.com/
Instagram → https://www.instagram.com/allergyactually

WRITE A PODCAST REVIEW

SEND US A SUGGESTION
allergyactually@gmail.com

ABOUT HOSTS
KARA WADA, MD
Founder of the Immune Confident Institute. Quadruple board-certified pediatric and adult allergy immunology & lifestyle medicine physician, Sjogren’s patient and life coach shares her recipe for success combining anti-inflammatory lifestyle, trusting therapeutic relationships, modern medicine & our minds to harness our body’s ability to heal.

Website
LinkedIn
Instagram
Facebook
Youtube
TikTok

AMBER PATTERSON, MD
A world-renowned allergy and immunology expert based in Findlay, Ohio. As the U.S. ambassador for ILIT™, a 3-injection allergy shot protocol, she’s redefining allergy care through her solo-private practice, Auni Allergy®, and the groundbreaking Auni ILIT Learning Network. Dr. Patterson’s leadership extends to nearly a decade on the American Academy of Allergy committee and her role as a clinical assistant professor at the University of Toledo College of Medicine.

Website
Instagram
Instagram
Facebook
Youtube

MEAGAN SHEPHERD, MD
A board-certified allergist and immunologist with nearly 15 years of experience providing personalized care for allergies, asthma, and immunodeficiency. She specializes in advanced immunotherapy and practical, evidence-based treatment strategies to improve quality of life. In addition to her clinical work, Dr. Shepherd is known for her focus on helping patients with allergy-conscious