NEW Motor Skills Digital Course is LIVE! https://harkla.co/products/motor-skills-course

In this episode of the All Things Sensory Podcast, we’re sharing our favorite regulation activities and tools to support your child / clients before and after school — plus tips for YOU as an adult.

We’ll walk you through simple, practical strategies that start the night before, like creating a calming bedtime routine, prepping for the next morning, and setting everyone up for success.

We also answer a listener question about supporting a 6-year-old who’s struggling to read and follow instructions at school — including practical steps parents can take to help.

LINKS

We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3

All Things Sensory Podcast Instagram

https://www.instagram.com/allthingssensorypodcast/

Harkla Website

https://harkla.co/

Harkla YouTube

https://www.youtube.com/c/HarklaFamily

Harkla Instagram

https://www.instagram.com/harkla_family/

Harkla Digital Courses

https://harkla.co/collections/courses

Sarah Selznick, MS, OTR/L is an occupational therapist, author, and the founder of Sensory Explorers, a private practice supporting children, caregivers, and adults through sensory wellness, pelvic health, and developmental care. She’s the creator of the online Super Poopers course, helping families navigate pediatric bowel and bladder challenges with humor and heart. Sarah is also the author and illustrator of children’s books that support early learning and independence — including I Am Learning: How to Poop in the Toilet and I am Learning how to Listen to my Body. You can find her on Instagram @sensoryexplorers for tips, tools, and a peek into her playful approach to therapy. Sign up for her newsletter to stay in the loop: www.sensoryexplorers.com

LINKS

We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3

All Things Sensory Podcast Instagram

https://www.instagram.com/allthingssensorypodcast/

Harkla Website

https://harkla.co/

Harkla YouTube

https://www.youtube.com/c/HarklaFamily

Harkla Instagram

https://www.instagram.com/harkla_family/

Harkla Digital Courses

https://harkla.co/collections/courses

Interview with Quiara Smith, OTR/L

https://harkla.co/blogs/podcast/315-pediatric-pelvic-health-occupational-therapy-with-quiara-smith-otr-l?_pos=1&_sid=a8fdc59f2&_ss=r

An Interview with Dr. Steve Hodges

https://kidsbowelbladder.com/an-interview-with-dr-steve-hodges/

Have you ever wondered why some children constantly chew on clothing, pencils, or even their hair? In this episode of All Things Sensory, we’re diving into oral sensory seeking—what it is, why it happens, and how to support children who experience it.

Children who are sensory seekers often crave oral input to regulate their nervous system. Chewing, sucking, and biting provide proprioceptive input that can be calming, especially for children experiencing stress, anxiety, or fight-or-flight responses.

Oral sensory seeking is more than just a “bad habit”—it’s communication. With the right tools, strategies, and understanding, you can help your child meet their sensory needs safely and successfully.

LINKS

We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3

⁠Tips for Oral Seekers⁠

https://harkla.co/blogs/podcast/159-tips-for-oral-seekers?_pos=1&_sid=cf200d27b&_ss=r

⁠PICA or Oral Seeking?⁠

https://harkla.co/blogs/podcast/263-pica-or-oral-seeking-sensory-strategies-for-both?_pos=3&_sid=cf200d27b&_ss=r

⁠ARK Therapeutic ⁠

https://www.arktherapeutic.com/

⁠Buzz Buddy (Amazon)⁠

https://a.co/d/8GnT2AV

All Things Sensory Podcast Instagram

https://www.instagram.com/allthingssensorypodcast/

Harkla Website

https://harkla.co/

Harkla YouTube

https://www.youtube.com/c/HarklaFamily

Harkla Instagram

https://www.instagram.com/harkla_family/

Harkla Digital Courses

https://harkla.co/collections/courses