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All Things Pilates with Darien Gold

All Things Pilates with Darien Gold

By: Darien Gold
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Darien Gold, producer, writer, editor and host of All Things Pilates, brings her style and interviewing skills she developed in 2017 as a radio show host. Since then, Darien’s intention continues to light the way and bring greater exposure of the Contrology System and listeners rely on her and her guests for additional insights into the Pilates community. The Pilates Method is considered a global phenomenon and it has profoundly changed both the wellness and fitness conversations and through insightful interviews and expert discussions, Darien and her guests explore the fascinating history and evolution of Contrology.

Though we can’t know exactly what Joseph Pilates was thinking or feeling towards the end of his life, we do know he wanted the entire world to practice Contrology and so, as we discuss the man and the method, we learn more about how his genius continues to influence and inspire. Darien’s Podcast is a library filled with episodes that are helping to preserve valuable and historical information and a precious resource for decades to come.









© 2025 All Things Pilates with Darien Gold Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Heidi Miller ~ The Mentor's Table

    Heidi Miller ~ The Mentor's Table
    Dec 9 2025

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    As the former host of the very first Pilates podcast called Beyond the Movement which began in 2005, Heidi Miller is our guest in this last interview of Season 7. Heidi held conversations with teachers in part about how effective and powerful the Pilates Method is especially beyond the studio. But in today’s environment with social media as the dominant connector, what’s been revealed is an ugly truth about the Pilates profession. Many teachers instead of being supportive and encouraging, diminish their peers and worse, many are bullied. I too, have been acutely aware of the lack of encouragement amongst many Pilates colleagues.

    For the non-tech listeners! To leave a review on Apple Podcast: 1. Open the Apple Podcast app on your iPhone or iPad. 2. Search for All Things Pilates with Darien Gold and tap on the show NOT an episode. 3. Scroll down until you see Ratings & Reviews. 4. Tap Write a Review. 5. Choose how many stars you'd like to give. 6. Write a short title and review sharing your thoughts. 7. Tap Send to post it.

    Your feedback means so much to me. It only takes a minute and helps more Pilates lovers find the show!

    About Darien ~ https://www.dariengold.com, https://www.allthingspilatespodcast.com
    Instagram: https://www.instagram.com/darien_gold_pilates_expert, https://www.instagram.com/allthingspilatespodcast
    Facebook: https://www.facebook.com/dariengold
    Music credits ~
    Instagram: @theotherjohnmayer

    About Heidi ~ www.heidimillerpilates.com

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    48 mins
  • Elvira M. ~ Think you need narcotics? Try the Universal Reformer instead! ~ An arachnoiditis story

    Elvira M. ~ Think you need narcotics? Try the Universal Reformer instead! ~ An arachnoiditis story
    Nov 25 2025

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    Have you ever heard of arachnoiditits? I know, neither had I..But my guest today has. In fact, she’s suffered from this autoimmune issue for the last 20 years. I wonder how Joe Pilates would treat a person with this type of disease which has no cure. Tune in as Elvia M. shares her process from being told she was destined to be in a wheelchair for the rest of her life to discovering the healing power of the Pilates Method. It didn't just provide physical therapy for her, it planted a whole new, deep-rooted system that helped to stabilize and keep Elvira's spine upright.

    Support the show

    For the non-tech listeners! To leave a review on Apple Podcast: 1. Open the Apple Podcast app on your iPhone or iPad. 2. Search for All Things Pilates with Darien Gold and tap on the show NOT an episode. 3. Scroll down until you see Ratings & Reviews. 4. Tap Write a Review. 5. Choose how many stars you'd like to give. 6. Write a short title and review sharing your thoughts. 7. Tap Send to post it.

    Your feedback means so much to me. It only takes a minute and helps more Pilates lovers find the show!

    About Darien ~ https://www.dariengold.com, https://www.allthingspilatespodcast.com
    Instagram: https://www.instagram.com/darien_gold_pilates_expert, https://www.instagram.com/allthingspilatespodcast
    Facebook: https://www.facebook.com/dariengold
    Music credits ~
    Instagram: @theotherjohnmayer



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    49 mins
  • Chloe B. Thompson ~ Overcoming Limits: Living with EDS and POTS Through Pilates

    Chloe B. Thompson ~ Overcoming Limits: Living with EDS and POTS Through Pilates
    Nov 11 2025

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    What must it feel like to be bedridden with Ehlers Donlos Syndrome and Postural Orthostatic Tachycardia Syndrome? My guest today Chloe Bircher Thompson, a Pilates teacher living and working in England has lived with these 2 devestating disorders. Chloe’s health issues date back to childhood when her parents knew something was off about her physical abilties, so they took Chloe to several doctors and they concluded nothing was amiss. But there was. This is Chloe’s inspiring story about her determination to get well and though, she tried many modalities and dietary changes, it wasn’t until she discovered the Pilates Method that her life began to turn around.

    Support the show

    For the non-tech listeners! To leave a review on Apple Podcast: 1. Open the Apple Podcast app on your iPhone or iPad. 2. Search for All Things Pilates with Darien Gold and tap on the show NOT an episode. 3. Scroll down until you see Ratings & Reviews. 4. Tap Write a Review. 5. Choose how many stars you'd like to give. 6. Write a short title and review sharing your thoughts. 7. Tap Send to post it.

    Your feedback means so much to me. It only takes a minute and helps more Pilates lovers find the show!

    About Darien ~ https://www.dariengold.com, https://www.allthingspilatespodcast.com
    Instagram: https://www.instagram.com/darien_gold_pilates_expert, https://www.instagram.com/allthingspilatespodcast
    Facebook: https://www.facebook.com/dariengold
    Music credits ~
    Instagram: @theotherjohnmayer

    About Chloe B. Thompson ~ Instagram: @cbfitnessandpilates FB: @cbfitandpilates
    TIKTOK: @cbfitnessandpilates Website: www.cbfitnessandpilates.co.uk

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    38 mins
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