A PR pro and a journalist? It's a tale as old as time. On this week's episode of #AllShineNoFlash, Ann sits down with Portland Business Journal's Malia Spencer to discuss her perspective on being a woman in journalism, how AI is affecting the communications industry and reasons to feel optimistic about Portland's community and future. She also dives into her favorite tip for PR pros (hint: you can look it up), advice for aspiring journalists and why it's not always a bad idea to let people underestimate you.

If you thought dogs were man's best friend before, wait until you hear this conversation! In today's episode of All Shine No Flash, Ann speaks with Tess Payne, director of community engagement at DoveLewis, Portland's highly respected and renowned emergency and ICU animal hospital. They discuss the impact DoveLewis has made in its 50 years of operation, from the exceptional veterinary care to their canine therapy teams, pet loss care groups and very own blood bank, which is supported by more than a team of volunteer dogs and cats. After this episode, you'll be sure to thank your vet during your four-legged friend's next visit.

On the newest episode of #AllShineNoFlash, Ann interviews Blake St. Onge, managing principal at Cresa, a commercial real estate agency. Despite his day job, Blake doesn't hesitate when he says his most important title is "Dad." He talks about prioritizing time with his wife and three boys and how he's been able to shape his life so that certain hours of the day are dedicated to family. Blake also dives into what businesses are looking for in the current real estate market, changes since the pandemic and what trends are being seen in Portland and beyond.