All Glowed Up cover art

All Glowed Up

All Glowed Up

By: Stacey Chillemi
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About this listen

 Ready to glow from the inside out? Certified nutrition coach and personal trainer Justine Bassani helps you heal your relationship with food, body, and self through mindful eating, plant-forward nutrition, nervous-system friendly habits, and shadow-work journaling.

Expect myth-busting nutrition talk, practical kitchen & grocery strategies, easy movement ideas, and real conversations about cravings, emotional eating, body image, and self-worth—so your wellness isn’t another “quick fix,” it’s a lifestyle you love.


Grab Justine’s book Eating Lessons: A Transformative Guide for the Body and Mind for deeper, step-by-step guidance → Buy on Amazon

Connect with Justine Bassani:
Website → weallglowedup.com
Socials → @justinebassani on all platforms

Become a supporter of this podcast: https://www.spreaker.com/podcast/all-glowed-up--6755753/support.Copyright Stacey Chillemi Hygiene & Healthy Living Personal Development Personal Success
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