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It’s All About Movement with Michelle Turner & Scott Davies:

It’s All About Movement

🎙️ Episode Title: Part II – Reflexes and Movement Through Gravity
Hosted by: Michelle Turner & Scott Davies

In this episode of It’s All About Movement, Michelle Turner and Scott Davies continue their deep dive into the fundamentals of movement, gravitational adaptation, and reflex integration.

Movement isn’t just about strength or flexibility—it’s about how the body organizes itself through weight transfer, rotation, and gravitational responses. In Part II, Michelle and Scott explore:

✅ The deeper role of reflexes—how they shape movement from birth through adulthood.
✅ Weight transfer and movement efficiency—why it matters in sports, rehabilitation, and everyday function.
✅ Gravitational adaptation—how the body interacts with forces beyond just muscle activation.
✅ The loss of rotation—why movement dysfunction begins when rotational responses are compromised.
✅ Revolutionizing movement science—how traditional biomechanics get it wrong and what needs to change.

Through expert insight and real-world application, Michelle and Scott challenge outdated movement theories and bring you a cutting-edge perspective on how the body truly works. 🚀

All About Movement is a podcast dedicated to exploring the fascinating world of human movement and development. Hosted by Michelle Turner, creator of Movement Lesson, and Scott Davies, UK Movement Lesson Practitioner, Sports Medicine, the podcast offers valuable insights and practical advice for parents, educators, therapists, and anyone interested in optimizing movement and well-being.

https://www.movementlesson.academy
@movementlesson
https://www.youtube.com/@movementlesson
https://www.facebook.com/movementlesson

https://movementlessonuk.co.uk/

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🎙 All About Movement with Michelle Turner & Scott Davies

Episode Summary:
In this episode of All About Movement, Michelle Turner and Scott Davies take a deep dive into the relationship between gravity, movement, and reflexes. Movement isn’t just about muscle activation—it’s about how the body interacts with gravity from birth to adulthood.

Michelle, the creator of Movement Lesson™, shares her revolutionary insights into biological gravity, weight transfer, and the gravitational primitive reflexes that form the foundation of human movement. Scott, a Movement Lesson™ Practitioner and advocate for functional mobility, discuss explore how gravity influences all aspects of movement, from infant development to elite performance.

Key Topics Covered:

✔️ The Science of Movement & Gravity:

• Why gravity isn’t just a force—it’s an interaction that defines movement.
• The misconceptions of traditional biomechanics—why movement isn’t muscle-driven but gravity-driven.
• How weight transfer, rotational movement, and buoyancy create functional movement.

✔️ Gravitational Primitive Reflexes:
Michelle explains her gravitational reflex system, which shapes movement, development, and adaptability:

• Breathing Reflex: The body’s first gravitational adaptation—how breath dictates movement.
• Absolute Horizon Reflex: Establishing balance while lying down—critical for infants and recovery.

✔️ Why Reflexes Matter in Development & Performance:

• Infant milestones & movement dysfunction—why traditional milestone tracking is flawed.
• Why astronauts lose movement in space—gravity’s impact on muscle atrophy and neurological function.
• How rotational movement affects elite athletes, rehabilitation, and chronic conditions.

✔️ Challenging Traditional Movement Science:

• Why Newtonian physics and modern biomechanics don’t fully explain movement.
• The need for a new paradigm in movement science based on biological gravity.
• How movement failure isn’t about strength—it’s about the loss of rotational ability.

Final Thoughts & Takeaways:

Movement is a relationship with gravity—not just an act of muscle activation. Whether you’re an infant learning to move, an athlete optimizing performance, or an astronaut struggling in zero gravity, functional movement is about rotation, weight transfer, and gravitational response.

🎧 Don’t Miss the Next Episode!
Up next: Part II Reflexes and Movement Through Gravity —a deeper exploration of gravitational adaptation, weight transfer, and movement efficiency.

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All About Movement is a podcast dedicated to exploring the fascinating world of human movement and development. Hosted by Michelle Turner, creator of Movement Lesson, and Scott Davies, UK Movement Lesson Practitioner, Sports Medicine, the podcast offers valuable insights and practical advice for parents, educators, therapists, and anyone interested in optimizing movement and well-being.

https://www.movementlesson.academy
@movementlesson
https://www.youtube.com/@movementlesson
https://www.facebook.com/movementlesson

https://movementlessonuk.co.uk/

Send us a text

In this enlightening episode of "All About Movement," Michelle Turner, creator of Movement Lesson, delves into her pioneering work on Gravitational Primitive Reflexes in infants. Michelle, the founder of Movement Lesson™ LLC, introduces listeners to the foundational concepts behind these reflexes, which are automatic responses triggered by the non-optional force of gravity, critical for optimal development.

• Introduction to Gravitational Primitive Reflexes: Michelle explains that these reflexes are essential for infants to interact with gravity from birth, aiding in the development of functional movements and primitive reflexes. They serve as the building blocks for more complex movements later in life.
• The Role of Reflexes: The episode explores how these reflexes help infants oppose gravity, facilitating milestones like rolling over, sitting, and eventually walking. Michelle discusses eight specific reflexes she has identified, including the Fetal Neutral Reflex, Breathing Reflex, Absolute Horizon Reflex, and Coming off the Floor Reflex, each playing a unique role in development.
• Developmental Implications: Michelle shares insights on how these reflexes, if not integrated properly, can lead to developmental delays. She emphasizes the importance of early movement experiences for cognitive and motor skill development, using examples from her work with special needs children to illustrate her points.
• Practical Applications: Turner provides practical advice for parents and caregivers on how to support the integration of these reflexes. She discusses techniques like rotational stimulation, which can help infants achieve optimal movement patterns by interacting with gravity in a controlled manner.
• Research and Theory: The episode includes a segment where Michelle talks about her presentation at the International Movement Conference at Oxford University and her published works in journals like Functional Neurology, Rehabilitation, and Ergonomics. She also touches on her theory of Opposition to Gravity and Locomotion, which has significant implications for understanding human movement from infancy to adulthood.
• Future Directions: Michelle looks forward to how understanding gravitational reflexes can influence pediatric care, educational practices, and even rehabilitation for adults, suggesting that these foundational reflexes could be key to unlocking potential in human movement across all ages.

Listen and learn how you can change your child's future and how they benefit from understanding these primal movements not just for infants but for lifelong learning and health.

This episode is a must-listen for anyone interested in child development, movement therapy, or anyone simply curious about the intricate ways our bodies adapt to the world from the moment we are born.

Citations:

• Information on the theoretical background and practical applications of Gravitational Primitive Reflexes was sourced fr

All About Movement is a podcast dedicated to exploring the fascinating world of human movement and development. Hosted by Michelle Turner, creator of Movement Lesson, and Scott Davies, UK Movement Lesson Practitioner, Sports Medicine, the podcast offers valuable insights and practical advice for parents, educators, therapists, and anyone interested in optimizing movement and well-being.

https://www.movementlesson.academy
@movementlesson
https://www.youtube.com/@movementlesson
https://www.facebook.com/movementlesson

https://movementlessonuk.co.uk/