Episodes

  • How does the immune system affect how we age?

    How does the immune system affect how we age?
    Dec 21 2025

    Guest: Immunologist Dr Jenna Macciochi
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    19 mins
  • 'Should I contact my ex after 40 years?': Listener Question

    'Should I contact my ex after 40 years?': Listener Question
    Dec 21 2025

    Guest: Clinical Hypnotherapist Fiona Brennan
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    12 mins
  • Alive and Kicking Full Episode 21/12/25

    Alive and Kicking Full Episode 21/12/25
    Dec 21 2025

    Guests:

    • Chef Erica Drum

    • Clinical Hypnotherapist Fiona Brennan

    • Dr Jenna Macciochi
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    47 mins
  • Stress-Free Christmas Cooking

    Stress-Free Christmas Cooking
    Dec 21 2025

    Guest: Chef Erica Drum
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    15 mins
  • Clodagh Campbell on prioritising self-care

    Clodagh Campbell on prioritising self-care
    Dec 14 2025

    Guest: Clodagh Campbell
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    12 mins
  • Understanding male victimisation in domestic abuse

    Understanding male victimisation in domestic abuse
    Dec 14 2025

    Guest: Shane Kelly
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    16 mins
  • Alive and Kicking Full Episode 14/12/25

    Alive and Kicking Full Episode 14/12/25
    Dec 14 2025

    Guests:

    • Dr Mary McCreery

    • Shane Kelly

    • Clodagh Campbell
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    41 mins
  • Staying well in the colder months

    Staying well in the colder months
    Dec 14 2025

    Guest: Dr Mary McCreery
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    10 mins