Episodes

  • Listener Question: ‘I’m in my 40s and I get really anxious before work meetings’

    Listener Question: ‘I’m in my 40s and I get really anxious before work meetings’
    Jul 13 2025

    Guest: Fiona Brennan, Clinical Hypnotherapist
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    14 mins
  • ‘Teachers aren’t equipped to provide the level of support young people need’ - Tammy Darcy

    ‘Teachers aren’t equipped to provide the level of support young people need’ - Tammy Darcy
    Jul 13 2025

    Tammy Darcy of The Shona Project
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    15 mins
  • Alive and Kicking Full Episode 13/7/25

    Alive and Kicking Full Episode 13/7/25
    Jul 13 2025

    Guests:

    • Michelle McDonald, Sásta Skin Health

    • Clinical Hypnotherapist, Fiona Brennan

    • Tammy Darcy, The Shona Project
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    47 mins
  • ‘My son’s skin was screaming at me’ - Michelle McDonald of Sásta

    ‘My son’s skin was screaming at me’ - Michelle McDonald of Sásta
    Jul 13 2025

    Guest: Michelle McDonald, Sásta Skin Health
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    14 mins
  • Alive and Kicking Full Episode 06/07/25

    Alive and Kicking Full Episode 06/07/25
    Jul 6 2025

    Part One: Supporting Employees Living With Cancer

    With Conor O’Leary psychotherapist and Director of Operations at Purple House Cancer Support Centre and Nicola Gillen, a cancer survivor and chief of staff at Core Media

    Part Two: How can we support young people negotiating adolescence?

    With Brother Richard Hendrick

    Part Three: The stereotype of what health and wellness looks like

    With businesswoman and mentor Sian Hor
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    46 mins
  • Part Three: The Stereotype of What Health and Wellness Looks Like

    Part Three: The Stereotype of What Health and Wellness Looks Like
    Jul 6 2025

    With businesswoman and mentor Sian Horn.
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    15 mins
  • Part One: Supporting Employees Living With Cancer

    Part One: Supporting Employees Living With Cancer
    Jul 6 2025

    With Conor O’Leary psychotherapist and Director of Operations at Purple House Cancer Support Centre and Nicola Gillen, a cancer survivor and chief of staff at Core Media
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    14 mins
  • Part Two: How can we support young people negotiating adolescence?

    Part Two: How can we support young people negotiating adolescence?
    Jul 6 2025

    With Brother Richard Hendrick
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    18 mins