Alcohol and aging: The truth isn't pretty. cover art

Alcohol and aging: The truth isn't pretty.

Alcohol and aging: The truth isn't pretty.

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 f you're feeling frustrated and disappointed with your lack of progress in improving your physical appearance and overall health, despite your efforts to exercise and eat well, then you are not alone! Many individuals fail to realize that the impact of alcohol on their body goes beyond just calories and dehydration, as it can significantly affect their appearance. From dull skin and premature aging to weight gain and hair loss, alcohol can sabotage all the hard work you're putting into your health journey.We adore hearing from you!  Send us your questions, struggles, wins, and celebrations! Chicks@SoberChickLife.com    

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.