Alban Eilir - Spring Equinox Meditation
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Alban Eilir - Spring Equinox Meditation
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About this listen
Spring Equinox Meditation in the Sacred Grove (A Short Restorative Practice) Phillip Carr-Gomm reflects on the strange and difficult times, and wishes everyone a happy equinox, an invitation to find balance amid upheaval. He explores equinox themes of balance, springtime hope and promise (and, in the opposite season, harvest and fulfilment), then guides a brief, effort-free meditation set in a sacred forest grove in the Druid tradition, connecting with the “light in the earth” (Alban Eilir), the grounding energy of soil and trees, and the fresh dawn sky as sunlight warms the heart. Access the "The Garden of Flowing in Perpetual Happiness - Coming Home to Ourselves" for free: https://artoflivingwell.org.uk/p/homeretreat
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.