In this episode, Anika and I share our favorite skincare, makeup, and wellness products, along with practical tips for self-care, sleep hygiene, and natural beauty routines. Join us as we explore the holistic approach to beauty, aging gracefully, and health from the inside out with health coach Anika. Discover insights on natural beauty, skincare, hair care, and the importance of self-love and authenticity. Discover how simple, mindful habits can enhance your overall well-being and radiance.

Find the best health coach for you can check out her website for a FREEBIE!! Clario Health Coaching - https://clario-coaching.com/

Find all other product resources at the end here!

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Resources:

Vegan Onion Shampoo, tallow balm, soap and eye cream by Van Man - https://vanman.shop/

Yuka App for Product Scanning - https://yuka.io

Buyr App from Ian Carrol https://www.buyrapp.com/

Vegamour hair serum https://vegamour.com/products/gro-hair-serum

European Cosmetics Regulation - https://ec.europa.eu/health/sites/default/files/cosmetics/docs/cosmetics_guidance_en.pdf

Astaxanthin https://a.co/d/0j4qgbAS

Rosemary oil, essential oils in general, castor oil and clean sunscreen from DōTerra: https://referral.doterra.me/216514

Anika's Favorite Exfoliating Glove - https://a.co/d/02WUOmk7

WELEDA Skin Food Body Butter & Edelweiss - https://www.weleda.com/

Kiehls mask https://www.kiehls.com/

Frownies Peptide Serum & face patches: https://www.frownies.com/

Space Camp Lip Balm by Nick Sturniolo - https://spacecampwellness.com/

Manucurist Paris Nail System - https://us.manucurist.com/?referral_code=zvZlElRlHJbQ2xdjj

Infrared and Red Light Therapy Devices - https://a.co/d/0gg3mxYH

Toothpaste Lumenix https://a.co/d/0alVgJI6

https://www.laroche-posay.us/

Trader Joes Products: https://www.traderjoes.com/home/products/category/for-the-face-body-221

Andaloo Pumpkin peel: https://andalou.com/collections/face-masks/products/brightening-pumpkin-honey-glycolic-mask

Acne Product:

​​https://www.drsturm.com/the-ultimate-stinky-pimple-treatment/

Make up:

https://crunchi.com/

https://iliabeauty.com/

https://www.rmsbeauty.com/

https://tartecosmetics.com/

Rose water: https://heritagestore.com/

Donkey Milk Soap: the faithful farmer https://shop.faithfulfamilyfarmer.com/products/donkey-milk-facial-bar?_pos=1&_sid=b41c65bfa&_ss=r&variant=49394031460632