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Ageless Energy

Ageless Energy

By: Drew Taddia
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About this listen

Hi, my name is Drew Taddia and I’m a fitness expert…and I believe it's time to avoid prescription drugs, get rid of the quick fix attitude, and start living the life of your dreams in a substantial way. At Ageless Energy, my focus is on a holistic approach. My guests and I will show you how to live healthier, prepare better meals and plan more effective workouts. I'll share with you my perspective on an industry that may not always lead with the truth. Click the subscribe button to make sure you never miss an episode.All rights reserved Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Keto Challenge | Morning Show #97
    Jun 4 2025

    Curious about keto? In this episode, Drew and Dorothy break down the keto diet, its benefits, and potential pitfalls. Whether you’re considering trying it or just want to learn more, this episode will help you navigate the world of low-carb eating.

    Tune in to explore the keto lifestyle!

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    8 mins
  • Clear the Fog: How to Boost Brain Health, Focus & Energy After 40 | Ep 702
    Jun 1 2025

    If brain fog, low energy, and scattered focus have become part of your day-to-day, this episode is a must-listen. Drew breaks down what’s really going on with your brain after 40 and offers simple, science-backed strategies to improve mental clarity, focus, and energy.

    Discover practical changes in nutrition, movement, and supplementation that can help you feel sharper and more energized.

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    22 mins
  • Metabolism: Eat More Food to Lose Weight | Morning Show #96
    May 28 2025

    Could eating more actually help you lose weight? In this episode, Drew and Dorothy bust the myth of extreme calorie restriction and explain why fueling your body properly is the key to a healthy metabolism.

    Tune in to learn how to boost your metabolism the right way!

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    9 mins

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