Age Like a Girl: The New Science of Women’s Second Act - Dr. Mindy Pelz cover art

Age Like a Girl: The New Science of Women’s Second Act - Dr. Mindy Pelz

Age Like a Girl: The New Science of Women’s Second Act - Dr. Mindy Pelz

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In this episode, Gabby sits down with Dr. Mindy Pelz to reframe what it really means for women to age. They break down the science of the menopausal brain, why mood and identity shift in midlife, and how fasting, nutrition, movement, and mindset can help women feel clearer, stronger, and more connected. This is an empowering conversation about entering your second act with energy, purpose, and confidence.


Connect with Dr. Mindy Pelz


Website:

Instagram: @drmindypelz

Books: Fast Like a Girl, Age Like a Girl


For More on Gabby:


Instagram @GabbyReece: https://www.instagram.com/gabbyreece/

TikTok @GabbyReeceOfficial https://www.tiktok.com/@gabbyreeceofficial

The Gabby Reece Show Podcast on YouTube: https://www.youtube.com/@GabbyReece


Produced by Dear Media.

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