After a Break up: Focusing on Healing Before Love
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After a Break up: Focusing on Healing Before Love
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About this listen
After a break up, it's easy to think, "I'll just get back up on that horse!" You may wonder if finding your. next relationship will help you "get over" that ex, or you perhaps you tell yourself, "I need to prove to myself I'm lovable" and get back on the dating sites to distract yourself. But we're here to tell you that slowing down, focusing on yourself and healing the feelings you're dealing with will help set you up for a better relationship in the future. When you numb yourself from feeling loss or hard feelings, you also stunt your growth altogether. Remember, no one can unpack your emotional baggage... not even a new partner. Listen in for tips on how to examine the lessons you've learned in the break up and better yet, how not to repeat them!