After Dark is finally back and I couldn’t be more excited. You guys loved it last season, so we’re bringing it back bigger, juicier, and even more unfiltered. In this season’s first After Dark episode, I’m introducing a brand new segment called Five Minute Fix, where I give my best advice on your dilemmas in five minutes or less. Then we dive straight into this week’s theme, Drunk Diaries. I’m sharing some of my own chaotic, hilarious drinking stories and reading out some of yours too. From wild nights to next-day regrets, it’s the perfect mix of relatable, embarrassing, and downright funny.

Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you’d have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you’ll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you’re up past bedtime.

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