Affirmations for Managing Panic Attacks
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Affirmations for Managing Panic Attacks
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About this listen
In this episode, we walk through affirmations designed to counter panic patterns. We show how these statements activate a calmer state.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.