Affirmations and Mental Reprogramming
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Affirmations and Mental Reprogramming
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About this listen
In this episode, we dive into how affirmations help reprogram old thought patterns. We explore the link between repetition, neuroplasticity, and lasting change.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.