Affirmations and Habit Formation Explained
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Affirmations and Habit Formation Explained
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About this listen
In this episode, we connect affirmations to habit-building psychology. We explain how identity-based thinking supports lasting change.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.