Adult Sleep Stories Podcast: Bedtime Stories for Profound Rest and Relaxation cover art

Adult Sleep Stories Podcast: Bedtime Stories for Profound Rest and Relaxation

Adult Sleep Stories Podcast: Bedtime Stories for Profound Rest and Relaxation

By: Dreamy Tales to Help Adults Sleep Soundly. Produced by Jason A. Wilkinson.
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About this listen

Drift away into blissful slumber with the Adult Sleep Stories Podcast, a sanctuary for peaceful rest in our busy world. Each tale is crafted with intention, weaving rich descriptions and gentle narratives that transport you far from daily stresses. We understand how precious good sleep is to your wellbeing. Battling insomnia, trying to wind down after a hectic day, or simply craving a moment of serenity? Our collection of sleep stories for adults creates the perfect atmosphere for relaxation. Follow us today to have a new peaceful journey waiting whenever you need to escape into tranquility.All Rights Reserved. Produced by JWilkinson Productions.
Episodes
  • Hannah’s Holiday in London | A Christmas Bedtime Story For Adults
    Nov 21 2025

    This Winter season, take a peaceful journey through London… without ever leaving your bed.

    In Hannah’s Holiday in London, you’ll follow Hannah as she spends the season wandering the city at its most magical, strolling beneath the glowing lights of Oxford Street, skating at Somerset House as snow drifts through the air, and savoring a quiet afternoon tea at Claridge’s.

    You’ll join her on Christmas Eve inside the candlelit beauty of Westminster Abbey… and walk beside her on Christmas morning through a hushed, snow-covered Hyde Park.

    Every moment is soft, comforting, and made to help you unwind.

    If you’re looking for a cozy escape, a story filled with calm nights, gentle wonder, and the warmth of the holiday season, this is the perfect episode to drift off to.

    Listen to Hannah’s Holiday in London tonight… and share it with someone who could use a peaceful winter dream.

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    2 hrs and 21 mins
  • Amelia’s Walk Through Paris | A Calming Travel Bedtime Story for Sleep
    Nov 13 2025

    Step into a world painted in moonlight and soft café glow. Amelia’s Walk Through Paris is a soothing bedtime story for adults a poetic journey through the quiet corners of the City of Light. Follow Amelia as she wanders through gardens, bookstores, and riverside paths, discovering beauty in stillness and wonder in the ordinary.

    The story drifts like a dream — gentle footsteps on wet cobblestones, the murmur of the Seine, the sparkle of twilight over the rooftops. Designed to ease the mind and calm the body, this sleep story invites you to slow down, breathe deeply, and rest within the peaceful rhythm of Paris at night.

    If this story brings you peace, share it with a friend who could use a calm escape before sleep and let them drift through Paris, too. 🌙

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    2 hrs and 22 mins
  • Under the Northern Lights: A Calming Travel Bedtime Story for Sleep
    Oct 27 2025

    Please enjoy this bonus episode of The Adult Sleep Stories Podcast — a soothing escape into stillness and light.

    Tonight's story, Under the Northern Lights, follows Olivia as she journeys through Iceland, Norway, and Sweden in search of calm beneath skies that shimmer with color. From blue lagoons and misted fjords to candlelit cafés and frozen lakes, this gentle travel tale is crafted to quiet the mind and ease you into rest.

    So, find your most comfortable place, let the day fall away, and allow this story to guide you softly toward dreams.

    ✨ Thank you for listening — and may the night ahead bring you peace, warmth, and deep, restful sleep.

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    Synopsis:

    Olivia leaves the gray calm of Seattle for the luminous stillness of the north, seeking peace beneath skies painted in green and gold. Her journey begins in Iceland, where waterfalls thunder over moss-covered cliffs and steam drifts from blue lagoons into the cold morning air. From there, she travels to Norway, crossing mountains by train, gliding through misted fjords, and resting in a quiet cabin above a silver valley. Each day moves like a breath — slow, vivid, unhurried.

    As the aurora begins to appear in the night sky, Olivia's path leads onward to Sweden, where cobblestone streets and candlelit cafés offer warmth against the winter chill. She sketches lakeside cottages, listens to the hush of falling snow, and learns the simple grace of stillness. The northern lights return one final time, shimmering above frozen lakes and open fields, guiding her toward a quiet understanding of herself and the world.

    Under the Northern Lights is a gentle, immersive sleep story — a mindful journey through Iceland, Norway, and Sweden — written to soothe the senses, calm the heart, and drift the listener peacefully into dreams.

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    4 hrs
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