In this powerful and deeply moving episode, Nina and Ashley sit down with author Adriene Caldwell to discuss her upcoming book Unbroken: Life Outside the Lines, releasing December 1st.

Unbroken is a raw and unflinching account of childhood trauma, resilience, and finding light after unimaginable darkness. Adriene opens up about her journey through abuse, survival, and self-discovery and how sharing her story became an act of both healing and courage. Together, we explore the process of writing through pain, breaking cycles of trauma, and redefining strength and motherhood after a past marked by loss. This conversation is honest, emotional, and ultimately filled with hope.

Content warning: This episode includes discussions of trauma, abuse, and suicidal thoughts. Please listen with care.

Learn more about Adriene Caldwell:
Website: unbrokencaldwell.com
Unbroken: Life Outside the Lines - Available December 1st on Amazon, Barnes & Noble, and Google Books.

Connect with Adriene:
X (Twitter): @UnbrokenCaldwel TikTok: @unbrokencaldwell Instagram: @UnbrokenCaldwell Facebook: Adriene Caldwell

Helplines:

USA: 988 Suicide and Crisis Lifeline
Call or text 988 (24/7, free, confidential)
They offer support for anyone in distress or worried about someone else.
Australia:
Lifeline Australia
Phone: 13 11 14 (24/7)
Website: www.lifeline.org.au
Or
Beyond Blue: 1300 22 4636 - Website: www.beyondblue.org.au
Germany:
TelefonSeelsorge
Phone: 0800 111 0 111 or 0800 111 0 222

(24/7, free, anonymous)
Website: telefonseelsorge.de
They also offer chat and email support.

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