True resilience isn't about being unbreakable; it's about being adaptable. In a world of constant change, the ability to adjust your approach is the most critical factor for success. This episode provides a deep dive into adaptive thinking—the psychological engine that powers mental and emotional resilience.

We uncover the powerful cognitive biases and emotional attachments that lock you into rigid patterns, making you fragile in the face of uncertainty. You will learn the core characteristics of an adaptive mind and a clear framework for developing the mental flexibility needed to bounce back from any setback and thrive under pressure.

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IN THIS EPISODE

00:00 Introduction

00:36 Say Hello To… Adaptive Thinking

01:59 Adaptive Thinking Self-Assessment Game

03:00 How Does the Lack of Adaptive Thinking Manifest

05:38 The Cost of Low Adaptability in Business & Life

08:43 Psychology Behind Resisting Adaptive Thinking

11:05 Debunking Common Myths, aka Excuses

14:12 Self-reflection Moment - Building Resilience

15:42 Conclusion

ADAPTIVE THINKING SUCCESS RULES

• Be willing to pivot from original plans when new information arises, prioritising adaptability over rigidity.
• Use small-scale experiments to test solutions, gathering data to inform larger decisions.
• Actively seek input from stakeholders (e.g., suppliers, customers) to refine strategies.
• Act quickly to address changes but ensure decisions align with long-term goals.
• Build a mindset that views disruptions as opportunities for improvement, not failures.

COMMON ADAPTABILITY MISTAKES

• Sticking to outdated strategies despite changing conditions, like insisting on the original launch timeline.
• Making hasty changes (e.g., switching to unvetted suppliers) for quick results, risking quality or reputation.
• Failing to test or gather feedback, leading to uninformed pivots that don’t address root issues.
• Avoiding adaptation due to discomfort with uncertainty, missing opportunities for innovation.
• Prioritising immediate fixes (e.g., cutting features for a rushed launch) over sustainable solutions, leading to customer dissatisfaction.

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UNBOUND MIND confronts the prisons of our own making: Stress, Struggle, Suffering, and Stuckness.

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