https://stan.store/gioaxibal

This episode of Actor’s Notes is a reflection on beginning my improv journey at Second City.

I talk about what it actually feels like to walk into that classroom, the nerves, the ego, the excitement, and the humility of starting something new. There’s a difference between wanting to grow and actually putting yourself in rooms that force you to.

Improv isn’t just about being funny. It’s about presence. Listening. Vulnerability. Trust. Letting go of control.

This episode is me documenting the process in real time, not as someone who has mastered anything, but as someone willing to be a student again.

If you’re in a season of starting, evolving, or stepping into something uncomfortable, this one is for you.

Welcome to Actor’s Notes.

https://stan.store/gioaxibal

In this episode of Actor's Notes, we take a conversational approach to discuss various aspects of the acting world. We cover everything from effective self tape audition techniques to navigating the intricacies of acting auditions and self tapes. This is a casual chat, offering practical acting tips and general audition advice, perfect for anyone looking to refine their craft or simply enjoy a relaxed discussion about the industry.

https://stan.store/gioaxibalIn this video, we explore the unexpected challenges of silence within improvisation, contrasting initial assumptions with the actual experience. We discuss how improv techniques can help navigate uncomfortable moments of quiet, promoting a deeper understanding of the power of silence. This journey highlights a key aspect of lifelong learning within theater and performance.

https://stan.store/gioaxibalIn this video, we explore the crucial 'difference between hearing and listening', a 'life lesson' I truly grasped after experiencing a moment where 'my mind went blank'. It's not just about sound, but about active engagement. We'll discuss effective 'listening skills' and 'how to listen' more effectively in daily conversations.

https://stan.store/gioaxibalLately, I've noticed a subtle tension that shows up in my body during unexpected moments. This isn't panic or fear, but rather a physical manifestation of anxiety when things don't go as planned or I'm unsure of the next move. Understanding this connection between anxiety and muscle tension is a key step in stress management and personal growth. By recognizing these anxiety symptoms, we can begin to cultivate greater mindfulness and respond more effectively to life's uncertainties.

https://stan.store/gioaxibal🎙️ Also available as a podcast on Spotify.In this Actor's Notes, I share a moment from improv class that taught me a valuable lesson about presence and performance. This reflection on listening, for both actors and anyone seeking advice and tips, highlights how acting can teach us about real-life interactions. It's a story about being truly present, not just performing, and what that means for how to act on stage and beyond.