Activity - The Plot Twist
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Activity - The Plot Twist
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About this listen
In this episode I discuss activity. What has worked for me and what hasn't. I go through the years of multiple attempts at activity/exercise and let you know what is working for me now.
Produced by TMA Studios
#weightloss #activity #exercise #weightwatchers #nutrition #weightlossjourney #runnershigh #P90X #biggestloser #bobharper
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.