Achieve True Balance: The Key to Spiritual, Physical, and Emotional Well-Being
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Achieve True Balance: The Key to Spiritual, Physical, and Emotional Well-Being
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About this listen
In this episode, Dominic Michael discusses the importance of balancing the emotional body. He explains that the emotional body is the bridge between the physical and mental bodies and is where our experience of the world is synthesized and interpreted. Dominic explores the signs of underbalanced and overbalanced emotional bodies and provides strategies for bringing the emotional body into balance. He emphasizes the need for emotional intelligence and encourages listeners to do the inner work to understand their triggers and release emotional baggage from the past. Dominic also highlights the importance of balancing all four bodies - physical, spiritual, mental, and emotional - for overall well-being.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.