Access The Heart Space
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Access The Heart Space
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Narrated by:
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About this listen
Exercise 1: Rapid Slow Breathe
Exercise 2: Move In Slow Motion
Exercise 3: Access Heart Space
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.