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AT HOME with Byron Katie • The Work of Byron Katie® Podcast

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

By: Byron Katie International Inc.
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About this listen

 Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to the "At Home with Byron Katie" podcast. Each week you'll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too. Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with? We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest's courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let's do The Work. For more information, visit thework.com.Byron Katie International, Inc. All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • #236: Past Trauma, Present Pain (Part Two) • The Work of Byron Katie®

    #236: Past Trauma, Present Pain (Part Two) • The Work of Byron Katie®
    Dec 4 2025

    (Part 2 of 2) Join my guest Marina, who grapples with feelings of anger towards God. We delve into the beliefs and thoughts fueling her suffering. Get still, open your mind, and together, let's do The Work with Marina!

    To catch Byron Katie live every Monday,
    Tuesday, and Wednesday, 9am/PT on Zoom,
    register here: athomewithbyronkatie.com
    Show More Show Less
    49 mins
  • #235: Past Trauma, Present Pain (Part One) • The Work of Byron Katie®

    #235: Past Trauma, Present Pain (Part One) • The Work of Byron Katie®
    Nov 27 2025

    Join my guest Marina, who grapples with feelings of anger towards God. We delve into the beliefs and thoughts fueling her suffering. Get still, open your mind, and together, let's do The Work with Marina! (Part 1 of 2)

    To catch Byron Katie live every Monday,
    Tuesday, and Wednesday, 9am/PT on Zoom,
    register here: athomewithbyronkatie.com
    Show More Show Less
    48 mins
  • #234: Healing Trauma and Emotional Dysregulation (Part Two) • The Work of Byron Katie®

    #234: Healing Trauma and Emotional Dysregulation (Part Two) • The Work of Byron Katie®
    Nov 20 2025

    (Part 2 of 2) In this episode, my guest, Haley, and I explore the challenges of trauma, emotional triggers, and dysregulation within intimate relationships. Haley, shares her experience of feeling overwhelmed by her partner's emotional outpouring, leading to feelings of fear and disconnection. Join us as together we navigate the thoughts and beliefs that cause all the suffering and how to end it. It is a deep, heart-centered conversation cultivating understanding. Let's Do The Work!

    To catch Byron Katie live every Monday,
    Tuesday, and Wednesday, 9am/PT on Zoom,
    register here: athomewithbyronkatie.com
    Show More Show Less
    41 mins
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