ART Episode 10: Maximize Your Recovery
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ART Episode 10: Maximize Your Recovery
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About this listen
Elevate your performance by dialing in your recovery. Here we deep dive into all things recovery to provide you with simple ways to enhance your recovery, maximize training adaptation, and tackle your next adventure race.
Nick Hurff, MS CSCS , nickhurffcoaching.com
Facebook: Nick Hurff , Instagram: nickhurff
Jason Magness, www.bendracing.com/team
Facebook: Jason Magness , Instagram: bendracing
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.