ANTI STRESS -1-
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ANTI STRESS -1-
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About this listen
Bienvenue dans le parcours ANTI STRESS !
👉 Découvrez la première technique de ce parcours.
Sous l'effet du stress, notre corps se met automatiquement en tension pour passer à l'action.
Apprendre à le relâcher 😌 pour qu'il retrouve son tonus musculaire habituel est fondamental dans la gestion du stress 👍
L'onde de vie(s) est faite pour se propager, alors merci de partager !
Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.