An initiation into the lunar new year of the Fire Horse, with its energy of momentum, power, creativity, visibility, leadership. Release the past and open to a new beginning.

Join me for the Fire Horse Initiation ALTER practice live, or via the replay: https://alter.nicolemeline.com/programs/live-fire-horse?category_id=144852

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The ALTER Together Digital Studio is a sanctuary of movement, meditation, mentorship, leadership training, and heartward community with Nicole Meline. Spirited movement practices including music-driven indoor cycling, yoga inspired mat practice, strength and endurance training celebrating all body types & abilities. ALTER Indoor cycling is a rhythm-driven journey to build grit and soul.

The ALTER Practice is a cathartic blend of yoga, cardio HIIT and strength training, pilates and barre sculpting, ecstatic dance, and meditation. Let's gather to deepen your practice, fill your mindfulness toolbox, sweat, breathe, and explore delicious mind-body connections. All ALTER practices draw from Nicole's decades of teaching experience and 20+ years of practice and training as a yogi, founding Peloton master instructor, Ironman triathlete, poet, and speaker.

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7 books that made me ask "where has this been all my life?!" These are powerful initiations into a sisterhood of wise, spiritual, wild women. The books I would give to every women, at any age, but especially to my teenage self forming a relationship to her body. Love letters to your powerful shakti energy yet to be awakened.

Subscribe to Nicole's Youtube channel: https://www.youtube.com/@NicoleMelineCreative

Connect on Instagram: https://www.instagram.com/nicolemeline

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*****Links to all these books : ***** https://www.amazon.com/shop/nicolemeline/list/15MWM09YGG7I7?ref_=cm_sw_r_cp_ud_aipsflist_35K7K0JT1SG5NDJ4QC5A

Women Who Run With the Wolves - https://amzn.to/4g20Ckh

The Dangerous Old Woman - https://amzn.to/41sInP6

Untamed - https://amzn.to/4oX2eQl

Awakening Shakti - https://amzn.to/4nuBzZV

The Wisdom of Your Body - https://amzn.to/47GcS8b

Pussy: A Reclamation - https://amzn.to/47j7tDJ

The Dance of the Dissonant Daughter - https://amzn.to/47nMXSl

Blossoms and Bones - https://amzn.to/3VsXm81

Kim Krans' The Wild Unknown Tarot Deck - https://amzn.to/3VsXm81

Additional Books in the same spirit: https://www.amazon.com/shop/nicolemeline/list/15MWM09YGG7I7?ref_=cm_sw_r_cp_ud_aipsflist_35K7K0JT1SG5NDJ4QC5A

If you are looking for guidance to heal your body image, relationships, and sensuality, these books are for you.

Explore Nicole's programs, courses, & 1:1 coaching: https://www.nicolemeline.com/programs

Explore the ALTER Together studio and membership at https://www.nicolemeline.com/alter

Explore the ALTER Together studio and membership with a free trial: https://alter.nicolemeline.com/catalog

Nicole's Amazon Favorites: https://amzn.to/40jriqG

The ALTER Together Digital Studio is a sanctuary of movement, meditation, mentorship, leadership training, and heartward community with Nicole Meline. Spirited movement practices including music-driven indoor cycling, yoga inspired mat practice, strength and endurance training celebrating all body types & abilities. ALTER Indoor cycling is a rhythm-driven journey to build grit and soul. The ALTER Practice is a blend of yoga, cardio HIIT and strength training, pilates and barre sculpting, ecstatic dance, and meditation. Let's gather to deepen your practice, fill your mindfulness toolbox, sweat, breathe, and explore delicious mind-body connections. All ALTER practices draw from Nicole's decades of teaching experience and 20+ years of practice and training as a yogi, founding Peloton master instructor, Ironman triathlete, poet, and speaker.

Ready to reclaim your wild feminine power? In this video, I'm sharing the Goddess Energy Book Club — the books I wish I could give my 15-year-old self (and every woman navigating reinvention, reclamation, or redefining aging). Together, we'll explore stories, memoirs, and spiritual guides that: ✨ Reconnect you to your divine feminine wisdom 🌿 Help release shame and reclaim pleasure as power 🔥 Invite you into a bold, soulful reimagining of faith, body, and identity 🌸 Celebrate aging as initiation — a cocoon, a rebirth, a becoming These are the books that can wake up the goddess within you, spark healing, and inspire creative, courageous living at any age.

What is your story of aging? How has it been shaped, and by whom? What do you WANT your story of aging to be? We get to choose. And our relationship to aging effects how we age, whether we radiate our essence as the years pass and manifest our dreams, dwelling in possibility, or fade into inaction, defeat, and depression.

This is an introduction to the mindset and daily practices for aging to become sage-ing: growing in wisdom, possibility, and radiance. I share how to age powerfully and celebrate the gifts of aging into your fullness.

Resources I share in this episode: The Aging Powerfully Bundle: https://www.nicolemeline.com/aging-powerfully

Explore the ALTER Digital Studio, with a free trial: https://alter.nicolemeline.com/catalog

Goddess Energy Book List: https://amzn.to/3UK1kZQ

Energize 28-Day Reset: https://www.nicolemeline.com/energize

The Uplift Strength Challenge: https://nicolemeline.myflodesk.com/uplift-challenge-checkout

Trailblazer Running Program: https://www.nicolemeline.com/trailblazer

The Visionary Mastercourse: https://www.nicolemeline.com/visionary

Explore Nicole's programs, courses, & 1:1 coaching: https://www.nicolemeline.com/programs

A *FREE GIFT* of 4 introductory ALTER spirited workouts & meditations for you: https://www.nicolemeline.com/gift