Episodes

  • 03 | The Real Reason You Always Feel Behind
    Oct 30 2025

    🎙️ Episode 3 — The Real Reason You Always Feel Behind

    You can make more money—but not more time.

    So why does it always feel like you’re running a race with no finish line?

    In this episode, executive coach Mary Ashley Baker digs into one of the biggest struggles high-performing women face: a reactive calendar that keeps them exhausted, overcommitted, and wondering if any of it really matters. Because time isn’t just a scheduling issue—it’s a stewardship issue.

    If you’ve ever said “There just aren’t enough hours in the day,” this conversation will hit home.

    You’ll learn:
    ✨ Why high-capacity women struggle to manage time—even when they’re organized
    ✨ The four sneaky ways we waste time without realizing it
    ✨ How reactive “yeses” steal from peace, presence, and purpose
    ✨ A simple mindset shift to move from time management to time stewardship

    This isn’t a productivity pep talk. It’s a reminder that presence > performance and that your peace is worth protecting.

    💡 Ready to stop reacting your way through the week and start leading your life on purpose?
    That’s exactly what Mary Ashley teaches inside the Aligned Action Framework™—her 3-month coaching program for high-capacity women who want to reclaim their time, align priorities with capacity, and build life-giving rhythms that last.

    👉 Join the waitlist here: https://maryashleybaker.myflodesk.com/

    🎧 Align with Mary Ashley Baker is a podcast for high-capacity women—especially working moms—who want to win at work and love their lives. Through practical coaching, mindset shifts, and honest conversations, Mary Ashley helps you lead well, live well, and finally stop feeling behind.

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    17 mins
  • 02 | The Lie Hustle Culture Sold You (And Why It’s Breaking You)
    Oct 24 2025

    Ever catch yourself thinking, “I just need to push a little harder”? You’re not alone.

    In this episode, executive coach Mary Ashley Baker calls out the lie that hustle is the price of a meaningful life—and why it’s leaving high-capacity women exhausted, anxious, and disconnected from themselves.

    After years developing leaders inside a top-performing Chick-fil-A organization, Mary Ashley unpacks how hustle culture hijacks identity, convincing capable working moms that busyness equals value.

    She offers a new way forward: building an operating system for your life rooted in clarity, purpose, and peace.

    You’ll learn 👇

    • Why high-capacity women confuse movement with meaning
    • How performance-based worth keeps you stuck in overdrive
    • The illusion of control behind hustle culture
    • How the Aligned Action Framework™ helps you rebuild rhythms that last

    If you’re tired of running a race with no finish line, this episode is your permission slip to slow down, realign, and remember your worth was never something to earn.

    👉 Join the waitlist for the Aligned Action Framework™ Coaching Program at maryashleybaker.myflodesk.com.

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    11 mins
  • 01 | How High Capacity Women Do Work + Life (Without Losing Their Minds)
    Oct 24 2025

    If you’ve ever thought, “I have everything I wanted, so why do I still feel behind?”—this one’s for you.

    In the debut episode, executive coach Mary Ashley Baker pulls back the curtain on what’s really keeping high-achieving women overwhelmed and out of alignment. After a decade developing leaders inside a top-performing Chick-fil-A organization, she shares why success without structure leads to burnout—and how to build a personal operating system that actually works.

    You’ll learn:

    • Why high-capacity women feel stuck even when they’re winning
    • The identity gap that hustle culture never talks about
    • How to apply business systems to your life for more peace + productivity
    • The foundation of Mary Ashley’s Aligned Action Framework™—a proven way to anchor your mindset, lead from identity, and build rhythms that last

    This episode is equal parts coaching and conversation—with humor, honesty, and maybe a few Chick-fil-A metaphors.

    👉 Join the Aligned Action Framework™ waitlist to start leading your life on purpose—not pressure: maryashleybaker.myflodesk.com.

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    17 mins