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AGENCY: The Fire of Choice

AGENCY: The Fire of Choice

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What does it mean to truly choose? In this episode, Maya explores the psychology and philosophy of agency—the subtle, powerful spark at the heart of human freedom. From self-efficacy and healing trauma, to existential philosophy and everyday practices, we look at how reclaiming agency can help us rewire the brain, expand the heart, and walk with more freedom.

✨ You’ll learn:

How trauma impacts agency—and ways to begin reclaiming it.

Why philosophers from Sartre to Kierkegaard saw freedom as both a gift and a challenge.

Simple daily practices to strengthen your sense of choice.

Whether you feel stuck, overwhelmed, or simply curious about what makes freedom possible, this reflection is here to remind you: the key to choice has always been in your hands.

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