ADHD (post) Lockdown Diaries

By: Clare Catford
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  • Summary

  • “When the psych. told me I had ADHD, I cried. With relief and grief”. Clare Catford. Diagnosed with ADHD, at 52.


    “ADHD (post) Lockdown Diaries”, is up front, honest and funny. Broadcaster Clare Catford, together with fellow ADHD'er, Author, Emma Mahony, explores the brilliance and the battles that ADHD's brought into their lives. Plus ‘useful bits’ that may help you, or someone you know, manage their ‘neurodiversity’, without (too many) tears.

    Hosted on Acast. See acast.com/privacy for more information.
    Clare Catford
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Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health
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Episodes
  • Brain design V tuned OUT parenting : is our ADHD either/or? Both? Does it matter? Podcast explores....

    Brain design V tuned OUT parenting : is our ADHD either/or? Both? Does it matter? Podcast explores....
    Jun 5 2023

    “ADHD (post) Lockdown Diaries”, is up front, honest and funny. Broadcaster Clare Catford, together with fellow ADHD'er, Author, Emma Mahony, explores the brilliance and the battles that ADHD's brought into their lives. Plus ‘useful bits’ that may help you, or someone you know, manage their ‘neurodiversity’, without (too many) tears.


    In This Episode of ADHD Diaries, Brain design V tuned OUT parenting : is our ADHD either/or? Both? Does it matter? Podcast explores....



    Hosted on Acast. See acast.com/privacy for more information.
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    7 mins
  • 2023 Resolutions. Gone Walkabout? Add ADHD stardust?

    2023 Resolutions. Gone Walkabout? Add ADHD stardust?
    Feb 4 2023

    “ADHD (post) Lockdown Diaries”, is up front, honest and funny. Broadcaster Clare Catford, together with fellow ADHD'er, Author, Emma Mahony, explores the brilliance and the battles that ADHD's brought into their lives. Plus ‘useful bits’ that may help you, or someone you know, manage their ‘neurodiversity’, without (too many) tears.


    In This Episode of ADHD Diaries, New Year Resolutions. (Aaargh). I prefer 'intentions’. For you, and especially for ADHD'ers, like your podcast hosts, Clare Catford & Emma Mahony, are they just more 'To Do' list pressures? Or plans with potential? Podcast explores.


    Mine've done a 'Zahawi'. Have yours? 2023 'resolutions'. Resigned. Add #neurodivergent noise + 'a Tyrant of a 'To Do' list & I'm seeing #redbull by 9am. My New year-ish plans? Now, a pretzel knot. Podcast tries to unravel. #ADHD #stop #nevergiveup #achievemore #rest #achieveless #sleep

    Hosted on Acast. See acast.com/privacy for more information.
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    10 mins
  • Is there a 'good' way to grieve?

    Is there a 'good' way to grieve?
    Jan 22 2023

    “ADHD (post) Lockdown Diaries”, is up front, honest and funny. Broadcaster Clare Catford, together with fellow ADHD'er, Author, Emma Mahony, explores the brilliance and the battles that ADHD's brought into their lives. Plus ‘useful bits’ that may help you, or someone you know, manage their ‘neurodiversity’, without (too many) tears.


    In this Episode of ADHD (Post) Lockdown Diaries we discuss Grief. Does grief make you (un)comfortably numb? Or p'raps you're completely floored, overwhelmed and in bits? Both? Neither? A complete mixed bag? Both of us, (Emma Mahony & Clare Catford), have/are experiencing recent loss. What does life, or death, look like, viewed through an ADHD lens? We explore.

    Hosted on Acast. See acast.com/privacy for more information.
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    11 mins

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