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ADHD UnMasked

ADHD UnMasked

By: Josh C
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About this listen

 Sharing my real-time journey through ADHD, addiction, and recovery — losing the mask, rebuilding trust, and finding stillness. Each episode is another episode in my journey - back to me! Recovery! Im not sure where it will end and how it will go!Josh C Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • ADHD UnMasked: Jekyll and Hyde (4)

    ADHD UnMasked: Jekyll and Hyde (4)
    Nov 29 2025

    Where stimulation fuels both wonder and chaos.
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    14 mins
  • ADHD Unmasked: Lost the Battle, Not the War (Episode 3)

    ADHD Unmasked: Lost the Battle, Not the War (Episode 3)
    Nov 17 2025

    12 Days into my recovery journey and some small wins - lost the battle not the war!

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    7 mins
  • ADHD UnMasked: Forced to be still (Episode 2)

    ADHD UnMasked: Forced to be still (Episode 2)
    Nov 16 2025

    (E2) We hide in noise because silence shows us who we are.
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    11 mins
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