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A2 The Show

A2 The Show

By: Ali Saeed & friends
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Welcome to "A² The Show," where we push boundaries and challenge the norm with bold conversations on health, self-improvement, and everything in between. Hosted by Ali and Saeed, we dive deep into topics that disrupt the status quo—from mental health hacks to unconventional paths to personal growth. This isn’t just another podcast; it’s a rebellious quest for real change fueled by raw, unfiltered dialogue with trailblazers who aren't afraid to break the mold. Join us as we flip the script and ignite a revolution in how we think, live, and grow—episode by episode. Find out more @a2theshowAli, Saeed & friends Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Dr. Bruce Perry on Trauma, Healing, and Why Connection Matters More Than Ever | A2 THE SHOW
    Dec 19 2025

    A2 THE SHOW #592Our next guest is Dr. Bruce D. Perry, a leading child psychiatrist and neuroscientist, known for his groundbreaking work on trauma, brain development, and healing. In this episode, Dr. Perry explores how fear, stress, technology, and trauma shape human behavior, why genuine relational connection is essential for well-being, and how early experiences influence mental health across a lifetime. From the impact of digital isolation and AI on communication to understanding brain development, emotional regulation, and resilience, this conversation offers powerful insights into what helps people heal, connect, and thrive.🔔WEBSITE: https://www.bdperry.com/ 🔔Please visit our website to get more information: https://a2theshow.com/a2-the-show/⏰Timestamps:00:00 - Introduction08:00 - Technology & social isolation14:47 - Real connection vs digital distraction21:05 - Relationships, self-talk & well-being27:05 - How extreme stress affects the brain35:12 - Online gambling & mental health41:39 - Why security matters more than money47:43 - Trauma in the justice system54:02 - AI’s impact on mental health🔔Get on an unforgettable adventure with 'A2 The Show'! From inspiring resilience to tickling your funny bone, our podcast is your beacon in the mental health fog.https://www.youtube.com/@A2TheShow/?sub_confirmation=1 ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms:👉Spotify:https://open.spotify.com/show/2GQye3rZo6oMf7bMXNyXy7?si=BZmmuvLjT6afpYRsVovWUg&nd=1&dlsi=2e7ed237a1b04221 👉ApplePodcast:https://podcasts.apple.com/us/podcast/a2-the-show/id1516414362✨Buy us a coffee at https://ko-fi.com/a2theshow 🔗 Linktreehttps://linktr.ee/a2theshow ✅ Stay Connected With Us.👉Instagram: https://www.instagram.com/a2theshow 👉Threads: https://www.threads.net/@a2theshow 👉Website: https://a2theshow.com/a2-the-show/ ✅ For Business Inquiries: asquaredtheshow@gmail.com =============================✅ Recommended Playlists👉 A² - Psychologyhttps://www.youtube.com/watch?v=b8R-GSmOLFA&list=PLJSbTfMFhOybbbcU4kKikwrRffQBtza6P&pp=iAQB 👉 A² Trendinghttps://www.youtube.com/watch?v=eFCtqEzRZQ8&list=PLJSbTfMFhOyYDfEnLdM2FmO2LBnjd57SY&pp=iAQB ✅ Other Videos You Might Be Interested In Watching: 👉 How Stress, Trauma, and Childhood Shape Your Health with Dr. David Clarke | A2 THE SHOW https://url-shortener.me/3NUB👉 The Cross-Cultural Cinema of Tamer Ruggli | A2 THE SHOW https://rb.gy/kpmtz1👉 Ahmed Bharoocha Reveals Stand-Up's Hidden Formula https://shorturl.at/zOK3x=============================✅ About A2 The Show.Welcome to "A² The Show" – your ticket to the human mind's wild rollercoaster! We're a crew of pals from Lebanon, now globally scattered, who combat homesickness with friendship, gaming, fiery chats, and a sprinkle of controversy.Our podcast is more than just words; it's a fun-fueled rebellion against the everyday and a beacon in the mental health fog. With a diverse lineup of guests who've braved the depths of the human psyche, we're here to inspire resilience, provoke thought, and tickle your funny bone.So strap in for a journey through the human mind's crazy maze. It's like your favorite video game, but the cheat codes are science, empathy, and a dash of madness. Dive into "A² The Show" – your unforgettable adventure starts here!

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    1 hr and 3 mins
  • How Stress, Trauma, and Childhood Shape Your Health with Dr. David Clarke | A2 THE SHOW
    Dec 12 2025

    A2 THE SHOW #591Our next guest is Dr. David Clarke, President of ATNS and a leading expert on how the brain generates chronic pain. In this episode, he breaks down the deep connection between stress, trauma, childhood experiences, and physical symptoms—showing how anxiety, emotional pressure, and old beliefs can shape the body for decades. From misdiagnosed pain to the roots of imposter syndrome, Dr. Clarke explains how awareness, healing, and even simple joy can transform both mental and physical health.ATNS WEBSITE: https://www.symptomatic.me/WEBSITE: https://davidclarke.onlinepresskit247.com/about.htmlIG (ATNS): @symptomatic.mePlease visit our website to get more information: https://a2theshow.com/a2-the-show/⏰Timestamps:00:00 – Introduction07:11 – New stress-symptom treatments13:50 – How stress and trauma affect health20:12 – Trauma, anxiety, and the body26:23 – Misunderstanding “mental strength”32:59 – Fear and manipulation in society39:20 – Childhood pressure and long-term impact45:44 – Lasting effects of childhood trauma51:50 – The importance of joy58:01 – How success can trigger stress🔔Get on an unforgettable adventure with 'A2 The Show'! From inspiring resilience to tickling your funny bone, our podcast is your beacon in the mental health fog.https://www.youtube.com/@A2TheShow/?sub_confirmation=1 ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms:👉Spotify:https://open.spotify.com/show/2GQye3rZo6oMf7bMXNyXy7?si=BZmmuvLjT6afpYRsVovWUg&nd=1&dlsi=2e7ed237a1b04221 👉ApplePodcast:https://podcasts.apple.com/us/podcast/a2-the-show/id1516414362✨Buy us a coffee at https://ko-fi.com/a2theshow 🔗 Linktreehttps://linktr.ee/a2theshow ✅ Stay Connected With Us.👉Instagram: https://www.instagram.com/a2theshow 👉Threads: https://www.threads.net/@a2theshow 👉Website: https://a2theshow.com/a2-the-show/ ✅ For Business Inquiries: asquaredtheshow@gmail.com =============================✅ Recommended Playlists👉 A² - Psychologyhttps://www.youtube.com/watch?v=b8R-GSmOLFA&list=PLJSbTfMFhOybbbcU4kKikwrRffQBtza6P&pp=iAQB 👉 A² Trendinghttps://www.youtube.com/watch?v=eFCtqEzRZQ8&list=PLJSbTfMFhOyYDfEnLdM2FmO2LBnjd57SY&pp=iAQB ✅ Other Videos You Might Be Interested In Watching: 👉 The Cross-Cultural Cinema of Tamer Ruggli | A2 THE SHOW https://rb.gy/kpmtz1👉 Ahmed Bharoocha Reveals Stand-Up's Hidden Formula https://shorturl.at/zOK3x👉How Journalism Changed How Millions See the Middle East | Mohamed Hashem https://shorturl.at/jrb6K=============================✅ About A2 The Show.Welcome to "A² The Show" – your ticket to the human mind's wild rollercoaster! We're a crew of pals from Lebanon, now globally scattered, who combat homesickness with friendship, gaming, fiery chats, and a sprinkle of controversy.Our podcast is more than just words; it's a fun-fueled rebellion against the everyday and a beacon in the mental health fog. With a diverse lineup of guests who've braved the depths of the human psyche, we're here to inspire resilience, provoke thought, and tickle your funny bone.So strap in for a journey through the human mind's crazy maze. It's like your favorite video game, but the cheat codes are science, empathy, and a dash of madness. Dive into "A² The Show" – your unforgettable adventure starts here!Ride the digital waves with us on social media: @a2theshowAli The Professor @alitheprofessor alitheprofessor.comSaeed El Jammal @saeedjay97For Collaboration and Business inquiries, please use the contact information below:📩 Email: asquaredtheshow@gmail.com

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    1 hr and 4 mins
  • The Cross-Cultural Cinema of Tamer Ruggli | A2 THE SHOW
    Dec 5 2025

    A2 THE SHOW #590 Our next guest is Tamer Ruggli, the Swiss-Egyptian filmmaker behind the acclaimed feature Retour en Alexandrie. Known for his emotionally rich, cross-cultural storytelling, Tamer dives into his 10-year journey of turning a personal idea into a cinematic exploration of diaspora, heritage, and family. In this episode, he opens up about capturing authentic Egyptian life, working with a powerful cast, the chaos and beauty of filmmaking in Egypt, and the deep emotional layers behind his work. From childhood influences like Disney to the complexities of family dynamics, creativity, and identity, Tamer brings an honest, warm, and beautifully human perspective to the world of film.🔆INSTAGRAM: @tamer_ruggli🎬 BACK TO ALEXANDRIA👉 https://shorturl.at/peznO🌐Please visit our website to get more information: https://a2theshow.com/a2-the-show/⏰Timestamps:00:00 - Introduction06:41 Choosing real Egyptian experiences over tourist spots.13:06 Cinema connecting people through personal stories.21:04 Casting to balance different acting styles.26:54 Finding unique Egyptian decor and props.32:18 Reflecting on the film’s emotional impact.37:52 Animation expressing deep cultural stories.43:28 A lazy but adorable dog on set.48:38 Challenges and support in filmmaking.58:19 Exploring family dynamics and unconditional love.1:05:45 Film access and future projects.🔔Get on an unforgettable adventure with 'A2 The Show'! From inspiring resilience to tickling your funny bone, our podcast is your beacon in the mental health fog.https://www.youtube.com/@A2TheShow/?sub_confirmation=1 🎵 Audio Music is currently on your favorite platforms:👉Spotify:https://open.spotify.com/show/2GQye3rZo6oMf7bMXNyXy7?si=BZmmuvLjT6afpYRsVovWUg&nd=1&dlsi=2e7ed237a1b04221 👉ApplePodcast:https://podcasts.apple.com/us/podcast/a2-the-show/id1516414362✨Buy us a coffee at https://ko-fi.com/a2theshow 🔗 Linktreehttps://linktr.ee/a2theshow ✅ Stay Connected With Us.👉Instagram: https://www.instagram.com/a2theshow 👉Threads: https://www.threads.net/@a2theshow 👉Website: https://a2theshow.com/a2-the-show/ ✅ For Business Inquiries: asquaredtheshow@gmail.com =============================✅ Recommended Playlists👉 A² - Psychologyhttps://www.youtube.com/watch?v=b8R-GSmOLFA&list=PLJSbTfMFhOybbbcU4kKikwrRffQBtza6P&pp=iAQB 👉 A² Trendinghttps://www.youtube.com/watch?v=eFCtqEzRZQ8&list=PLJSbTfMFhOyYDfEnLdM2FmO2LBnjd57SY&pp=iAQB ✅ Other Videos You Might Be Interested In Watching: 👉 Ahmed Bharoocha Reveals Stand-Up's Hidden Formula https://shorturl.at/zOK3x👉How Journalism Changed How Millions See the Middle East | Mohamed Hashem https://shorturl.at/jrb6K👉Transparency, Trust, and the Vaccine Debate with Dr. Joel "Gator" Warsh | A2 THE SHOW #587 https://shorturl.at/dCtsf✅ About A2 The Show.Welcome to "A² The Show" – your ticket to the human mind's wild rollercoaster! We're a crew of pals from Lebanon, now globally scattered, who combat homesickness with friendship, gaming, fiery chats, and a sprinkle of controversy.Our podcast is more than just words; it's a fun-fueled rebellion against the everyday and a beacon in the mental health fog. With a diverse lineup of guests who've braved the depths of the human psyche, we're here to inspire resilience, provoke thought, and tickle your funny bone.So strap in for a journey through the human mind's crazy maze. It's like your favorite video game, but the cheat codes are science, empathy, and a dash of madness. Dive into "A² The Show" – your unforgettable adventure starts here!Ride the digital waves with us on social media: @a2theshowAli The Professor @alitheprofessor alitheprofessor.comSaeed El Jammal @saeedjay97For Collaboration and Business inquiries, please use the contact information below:📩 Email: asquaredtheshow@gmail.com

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    1 hr and 10 mins
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