A snowy walk in the woods - 12-minute guided meditation
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A snowy walk in the woods - 12-minute guided meditation
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About this listen
Close your eyes: you're in a cosy wooden cabin, surrounded by thick blankets of snow outside. Visualise the crackling fire and the crunch of snow beneath your feet. Today's guided meditation has a cosy cottagecore aesthetic.
Meditation Bites is a guided meditation podcast. Instead of completely clearing your mind, you’ll focus your attention on a story. This type of meditation isn’t just a bedtime story - it’s about actively visualising yourself as the main character -- a kind of out of body experience where you escape to another world. Each episode starts with some gentle relaxation to get you in the mood before diving in. So shut the door, unplug, and take a deep breath.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.