A runner’s reality check – 5 weeks out.
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A runner’s reality check – 5 weeks out.
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About this listen
5 weeks before the Hannover Marathon, I’m sharing a real-time snapshot of my current training block.
In this episode I talk about how the Berlin Marathon shook my confidence, how finishing the year with a 3:41 marathon helped rebuild it, and why emotional stress can change how training feels.
A reflection on marathon training, confidence, and the mental side of running.
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