A importância do FTP / Limiar Anaeróbio
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A importância do FTP / Limiar Anaeróbio
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About this listen
Neste episódio faço nova revisão acerca da importância do FTP - Limiar Anaeróbio.
Revemos o conceito e a sua aplicabilidade na época do atleta, de forma a optimizar a sua performance.
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O PodCast Treino de Endurance é da responsabilidade do... Centro de Treino e Avaliação Desportiva (Tiago Aragão)
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.