• A Travel Experience & Book Story on 'Let Them Theory'
    Feb 22 2026

    "The let them theory is about freedom" - Mel Robbins, Let Them Theory

    I wanted to share this personal story of something that shifted in me in a great way to create an expansive and special experience while traveling in Italy I thought might be helpful for other people on their travel (and life) journeys, particularly if solo traveling.

    Enjoy this share,

    Michelle x

    Book: Let Them Theory by Mel Robbins

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    23 mins
  • The Birth of Venus & Musings on Life and Art
    Feb 20 2026

    “The meaning of the river flowing is not that all things are changing so that we cannot encounter them twice but that some things stay the same only by changing” - Heraclitus, The Cosmic Fragments

    Today is just some musing over art, philosophy and life while I get started on my projects for the year.

    Be prepared for many tangents and a casual monologue on life and Italy. As always, a beautiful stream to float down. Every book and side note is in the show notes or you can read the transcript too.

    Michelle x

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    39 mins
  • The Tarocchi Players - Renaissance Italy and the History of the Tarot
    Feb 7 2026

    "Around the middle of the fifteenth century, not so long after the first written references in Europe to cards of any kind, an artist named Bonifacio Bembo painted a set of unnamed and unnumbered cards for the Visconti family of Milan", Origins of Tarot, Seventy Eight Degrees of Wisdom: A Tarot Journey to Self Awareness by Rachel Pollack

    Did you know that the roots of tarot have their beginnings in the north of Italy at the height of the Renaissance. The first playing cards emerged in the courts of the noble Milanese families and became a popular card game for entertainment and play.

    The Visconti Sforza, Bolognese Tarochini and the Minchiate Tarot cards were commissioned by the aristocratic families to be hand painted and designed by expert artisans. Played as a game called 'carte da trionfe' the tarot was purely a trick playing game in the height of the Renaissance.

    Today I discuss the Visconti and Sforza alliance in Milan, Cosimo de Medici patronising philosophers to transcribe the Corpus Hermeticum, the time of Renaissance Magic, the shift in art and philosophy, the move toward the mystical traditions and how the tarot eventually evolved into that of cartomancy, esoteric practice via secret societies and occult practitioners in England and France in the 18th and 19th centuries. To now be tethered to the mystery traditions and used as form of divination, fortune telling and spiritual practise.

    I also share a few personal revelations about the tarot system along the way. And lastly if you are in Italy it turns out there is some serendipity to this episode I discovered while writing my show-notes you can visit the Accademia Carrara in Bergamo (a quick train ride from beautiful Milano) for an exhibition that is on until June 2026, that covers the last seven hundred years of tarot. If only a patron would come calling to me! How I would love to see this exhibition!

    Enjoy this Episode x

    MichelleJohnston.life for the Show-notes

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    37 mins
  • A Small Act of Rebellion while the world goes Crazy!
    Dec 30 2025

    "A book can never disappoint you" - Cinzia Ferri

    Welcome to Episode #129:

    Just a little rumination about books and life as the new year arrives! Enjoy x

    The Substack Post that inspired this podcast:

    A book can never disappoint you!

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    19 mins
  • What I loved about Visiting Bologna!
    Dec 7 2025

    “Bologna was unique in championing the professions of women. The home of Europe’s oldest university, which has supported female students since the thirteenth century, the city considered women artists integral to its development” - Katy Hessel, The Story of Art Without Men

    Welcome to Episode #128:

    Bologna is one of those places that has that quintessential Italian feel. A medieval city with wonderful heritage and a place where tradition and conviviality are maintained. Many people love to visit for the food and there is a lot to say about the glories of the table in Bologna. I went there for art, food and wine and found myself lured by the beautiful porticoes that dominate the city and a significant visit to Santa Caterina. There are UNESCO World Heritage sites and al fresco ambience like no other. I often wonder why more people don’t visit this city. It has so much to offer in terms of the magic of travel in Italy.

    Visit Bologna

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    31 mins
  • Italy - Healing for the Soul
    Nov 28 2025

    "Live the journey as faithfully as you can" 💥James Hollis

    A notebook from Bologna led me to contemplate the profound effect that Italy has had on my psyche these past few years. The journeys and the moments that have awakened a lively contemplation.

    I share my story of healing through the ups and downs and how Italy made everything sing.

    Michelle x

    Episode #127 🎙️ Life, Travel, Ischia, Jamie's Pizza, Naples & Procida

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    29 mins
  • Pentimento - Artist's Lives, Reflections, Muse Italia
    Nov 12 2025

    "I fall in love with places" - Cy Twombly

    While still reflecting on the life of Cy Twombly, I muse over a few artists that have been influenced by Italy (and my artistic process). There is just something about the visual beauty and the history of Italy that seems to impact many artists, writers and creatives.

    I go further into thoughts on the art of Cy Twombly and Robert Rauschenberg throwing his art into the Arno River in Florence after a disparaging critic’s comment, and how artists move forward regardless of popularity or understanding. Generally the people catch up later. For some like Julian Schnabel they hit their stride early.

    Schnabel said, Italy had a “massive impression” on him. He lived in Milan earlier in his career creating work influenced by place and the landscape. A visit to the Scrovegni Chapel in Padua had such an impact on his psyche he changed the way he painted. You can see this shift in his documentary in Julian Schnabel: A Private Portrait. He later purchased land in New York City and turned it into a Venetian Palazzo. Palazzo Chupi is bright pink building and an ambitious manifestation of his own artistic temperament. The visual beauty of Venice influences many of us in varying ways.

    I go on a personal journey on this episode contemplating the life of the artists and my own. Later in the share I muse over the life and inspirations of Cy Twombly, Julian Schnabel, Basquiat and Picasso.

    "blurring, blotching, writing and inscribing were purposely obscured by superimposing" - Thierry Greub on Twombly's painting process

    Pentimento .... "Pentimento: a visible trace of earlier painting beneath a layer or layers of paint on a canvas".

    "The word pentimento is derived from the Italian 'pentirsi', which means to repent or change your mind. Pentimento is a change made by the artist during the process of painting. These changes are usually hidden beneath a subsequent paint layer".

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    48 mins
  • Cy Twombly - Life and Art in Italy
    Nov 6 2025

    "I am a Mediterranean painter" - Cy Twombly

    Welcome to Episode #125:

    In 1952 Robert Rauschenberg photographed his friend and fellow artist Cy Twombly standing with a thin notebook next to Constantine’s colossal hand while on holiday in Rome. They were together on a traveling arts scholarship. They traveled extensively for months in Italy and North Africa.

    Five years later Cy Twombly moved from America to live in Rome, Italy.

    Cy Twombly (1928-2011) made a life in Rome as an artist. He kept the art world at bay, painting vast canvases full of white space with a trademark style to his work, secluding himself in places like Gaeta, Bassano and Rome.

    Twombly would take many journeys over his lifetime. Moving between places and homes and making art. Twombly’s fascination with ancient civilisations, the Mediterranean cultures, the Greco and the Roman would converge on his canvases. A love of literature and poetry underlines his art.

    This is a story about place, art and history, and how they intersect on the canvas of life.

    Musical Scores by Richard Johnston

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    14 mins