• Ep. 271 | Learning how to take care of myself first with Lia Zorzou
    May 13 2024

    Lia Zorzou was in the middle of life when she realized that she was not taking care of herself. She quit her job to take care of her family and forgot about herself. We discuss her decision to take care of herself and what she learned.

    #takingcareofmyself #selfsacrafice #learningtoforgive #breakthrough #emotionalintelligence #fulfilment #empowerment #authenticity #freedom #lifelessons #courage #consciousness #wisdom #selfawareness #trustyourself #growthmindset #habits #transformation #personaldevelopment #talkshow

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    59 mins
  • Ep. 270 | ”I hold your hand when you’re dying,” with Dana Humphrey
    May 6 2024

    Dana Humphrey discusses her life as a death doula and how it is to hold one's hand as they pass away.

    #fallingforward #nosuchthingasamistake #learningtoforgive #breakthrough #emotionalintelligence #fulfilment #empowerment #authenticity #freedom #lifelessons #courage #consciousness #wisdom #selfawareness #trustyourself #growthmindset #habits #transformation #personaldevelopment #talkshow

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    48 mins
  • Ep. 269 | Falling forward with Andy and Bambos
    Apr 29 2024

    Today we discuss the joy of failing and falling forward. How do we twist the perspective of life so that we are energised by our apparent mistakes.

    #fallingforward #nothingasamistake #learningtoforgive #breakthrough #emotionalintelligence #fulfilment #empowerment #authenticity #freedom #lifelessons #courage #consciousness #wisdom #selfawareness #trustyourself #growthmindset #habits #transformation #personaldevelopment #talkshow

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    39 mins
  • Ep. 268 | Growing up in a Christian cult with Rachel Roberts
    Apr 22 2024

    Today we discuss Rachel Roberts journey from growing up in a Christian cult to establishing the first organization designed for 100 million Americans who are religiously unaffiliated, the 'Nones.'

    #ChristianCult #losingmyfaith #thenones #breakthrough #emotionalintelligence #fulfilment #empowerment #authenticity #freedom #lifelessons #courage #consciousness #wisdom #selfawareness #trustyourself #growthmindset #habits #transformation #personaldevelopment #talkshow

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    1 hr and 1 min
  • Ep. 267 | Strip clubs, toxic relationships and depression to joy with Lisa Latimer
    Apr 15 2024

    Lisa Latimer comes on the show to discuss a life of strip clubs, toxic relationships and depression, and what she did to find joy.

    #happiness #toxicrelationships #learningtoforgive #breakthrough #emotionalintelligence #fulfilment #empowerment #authenticity #freedom #lifelessons #courage #consciousness #wisdom #selfawareness #trustyourself #growthmindset #habits #transformation #personaldevelopment #talkshow

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    56 mins
  • Ep. 266 | “The day I realized looking outside wasn’t going to heal me,” with Kerry Magnus
    Apr 8 2024

    Kerry Magnus comes on the show to discuss the moment she realised that happiness was an inward journey. She discusses how her battle with Adrenal Fatigue Syndrome led her to discover how to make herself feel safe, loved and worthy.

    #happiness #inwardjourney #learningtoforgive #breakthrough #emotionalintelligence #fulfilment #empowerment #authenticity #freedom #lifelessons #courage #consciousness #wisdom #selfawareness #trustyourself #growthmindset #habits #transformation #personaldevelopment #talkshow

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    57 mins
  • Ep. 265 | Struggling with anxiety with Ed Balta
    Apr 1 2024

    Ed Balta comes on the show to discuss his struggles with anxiety. He is a doctor, entrepreneur, business man, two time kidney transplant recipient and coach to help people overcome anxiety. He shares his journey and what he had to overcome.

    #overcominganxiety #anxiety #learningtoforgive #breakthrough #emotionalintelligence #fulfilment #empowerment #authenticity #freedom #lifelessons #courage #consciousness #wisdom #selfawareness #trustyourself #growthmindset #habits #transformation #personaldevelopment #talkshow

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    57 mins
  • Ep. 264 | Ambiguous loss with Andy and Bambos
    Mar 25 2024

    Sometimes we feel loss that is hard to give words to. It's not a death or an obvious loss, which makes it hard to share how much it hurts. We discuss this for the hour.

    #ambiguousloss #learningtoforgive #breakthrough #emotionalintelligence #fulfilment #empowerment #authenticity #freedom #lifelessons #courage #consciousness #wisdom #selfawareness #trustyourself #growthmindset #habits #transformation #personaldevelopment #talkshow

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    57 mins