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A Woman’s Perspective with Sophie

A Woman’s Perspective with Sophie

By: A Woman’s Perspective
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 Welcome to A Woman’s Perspective, a Women’s Health Podcast with Sophie Fillmore. She’ll be discussing wellness, nutrition, reproductive health and other health related topics with Women’s Health experts and enthusiasts. Listen in and learn how to optimize your health as she talks with holistic nutritionists, naturopaths, and many more medical professionals. You can definitely expect her to cover topics like how detrimental stress can be to you, dealing with trauma, and how to work with your menstrual cycle. New episodes every other Saturday. Follow our TikTok @awppodcastA Woman’s Perspective Hygiene & Healthy Living
Episodes
  • Episode 11 - How To Practice Self-Love This Valentine's Day To Improve Your Confidence, Relationships and More!

    Episode 11 - How To Practice Self-Love This Valentine's Day To Improve Your Confidence, Relationships and More!
    Feb 8 2025

    Thank you for clicking on episode 11 for the podcast! It is a special for the month of February and Valentine's Day. For all you girls out there who may be struggling with self-love, this is for you! I'll be teaching you how to practice true self-love instead of the superficial stuff you see on social media, how it can supercharge your confidence and overall improve your life. #selflove #selfcare #womenshealth #confidence #wellnesstips
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    28 mins
  • How To Make 2025 Your Year And Set Resolutions That Work

    How To Make 2025 Your Year And Set Resolutions That Work
    Dec 28 2024

    Create resolutions for 2025 that actually work! I'll take you through how to figure out who you want to be, set goals to become that person on your vision board and how you're going to stay motivated throughout the year and finish it successful. You can also listen to this episode on all podcast streaming platforms. #selfimprovementforwomen #2025 #visionboard #podcast #womenshealthandwellness #thatgirl
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    28 mins
  • Why So Many Women Are Being Dismissed By Their Doctors - Women's Health Research With Dr. Edwards and Meagan

    Why So Many Women Are Being Dismissed By Their Doctors - Women's Health Research With Dr. Edwards and Meagan
    Dec 14 2024

    Listen to our insightful conversation on why so many women are being dismissed and misdiagnosed by their doctors, and what is being done to change it.
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    35 mins
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