A Woman Is... Tired
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A Woman Is... Tired
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About this listen
Why women are tired and what we can do about it.
In today's episode, Shayla talks about how many women are tired and have a heavy mental load. She talks about the biological and hormonal reasons why women are wired to care for others and how our female brains are wired to be more aware of everything around us. But this often makes us so tired. So how do we combat this exhaustion, this female fatigue?
Shayla talks about learning to rest and how an antidote to female fatigue is female friendship.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.