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A Wilder Life

A Wilder Life

By: Eric Edmeades
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 A Wilder Life is a transformative podcast hosted by Eric Edmeades, delving into evolutionary mismatch theory and The Evolution Gap. Each episode examines the widening disconnect between our ancestral roots and modern society—gaps that contribute to rising levels of depression, anxiety, addiction, and reliance on psychoactive drugs, despite this being the safest era in human history. Through conversations that blend ancestral wisdom with modern science, listeners gain practical insights to enhance their health, relationships, longevity, and overall quality of life. Economics
Episodes
  • Episode 7: Symptoms or Signals? Reclaiming Power Through Belief, Breath, and Consciousness

    Episode 7: Symptoms or Signals? Reclaiming Power Through Belief, Breath, and Consciousness
    Jun 25 2025
    What if the anxiety, stress, and burnout we accept as normal are actually signals pointing us back to ancient wisdom—and to our true potential?In this episode of A Wilder Life, Eric speaks with Debra Heslin, a high-performance coach, master NLP trainer, and resilience expert. In a deeply personal and insightful conversation, Debra shares how her journey from a high-powered executive role to a holistic wellness path revealed the hidden costs of modern success—and the profound healing found in breathwork, ancient practices like Huna, and mindset rewiring. Together, Eric and Debra explore the intersections of stress, story, and self-awareness, and offer practical strategies grounded in both science and spirit—from HeartMath to Viktor Frankl. If you're looking for ways to feel more aligned, grounded, and joyful in a chaotic world, this conversation is for you.Key Takeaways:→ Why stress and anxiety may be messages—not malfunctions.→ The power of ancient breathwork and Huna to heal emotional patterns.→ How to recognize and rewire the “story loops” that shape your results.→ The value of building “Frankl Moments” into everyday life for greater freedom.→ Why a consistent morning routine creates emotional resilience and focus.More from Debra Heslin:Debra Heslin is a wellness mentor and master coach who teaches mindset, breathwork, and emotional freedom techniques to help leaders and everyday people reclaim their health, clarity, and purpose. She blends modern science with timeless wisdom—from NLP and HeartMath to ancient Huna and yoga.Website: https://debraheslinwellness.comFacebook: https://www.facebook.com/debra.heslin Instagram: https://www.instagram.com/debraheslin/?hl=en LinkedIn: https://www.linkedin.com/in/debra-heslin-b4669517/
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    49 mins
  • Jetpacks & Jungle Wisdom: Futurism Meets Ancestral Health

    Jetpacks & Jungle Wisdom: Futurism Meets Ancestral Health
    Jun 18 2025
    Can happiness be engineered—and is nature the missing key to true human potential?In this episode of A Wilder Life, Eric speaks with Brett Harmeling, entrepreneur, philanthropist, mindset coach, and founder of Happy Life Labs. Brett shares his fascinating journey from rural roots on a Dutch farm to becoming a thought leader at the intersection of technology, wellness, and personal transformation. Together, they explore ancestral health, biohacking, digital detoxing, and how we can reclaim our evolutionary alignment to optimize healthspan and fulfillment. Brett references powerful frameworks such as the Hawkins Scale of Consciousness and foundational books like Who Not How and Buy Back Your Time, weaving practical insights with a deep respect for nature and personal accountability.Key Takeaways:→ The future of human optimization lies at the intersection of ancient wisdom and modern biohacking.→ Happiness isn’t a byproduct of success—it’s a precursor to it.→ Environmental health—clean air, water, light—must come before supplements or hacks.→ Testing (not guessing) is critical: bio-individuality means one-size-fits-all wellness doesn't work.→ True longevity is not about living longer, but living well: prioritize healthspan over lifespan.More from Brett Harmeling:Brett Harmeling is the founder of Happy Life Labs, a biohacking and wellness company that integrates top-tier tools and ancestral wisdom to help people live vibrantly. He is a certified yoga instructor, a passionate advocate for anti-trafficking efforts, and is building the future of aviation through democratized private air travel. His work blends futurism, health innovation, and a deep connection to purpose.🔗 Instagram: @brettharmeling🔗 LinkedIn: Brett Harmeling 🌐 - Happy Life Labs | LinkedIn
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    54 mins
  • Dopamine, Discipline, and the Hunt for Meaning

    Dopamine, Discipline, and the Hunt for Meaning
    Jun 11 2025
    In this episode of A Wilder Life, Eric dives deep into the heart of conservation, primal living, and entrepreneurship with renowned bow hunter and conservationist Josh Bowmar. Summary:In this episode of A Wilder Life, Eric speaks with Josh Bowmar, accomplished bow hunter, entrepreneur, and conservation advocate. Josh shares captivating stories from his years of bow hunting across Africa, and the transformative experiences he's had learning from indigenous communities like the Hadza. They explore the delicate balance between conservation and hunting, how to involve children in the outdoors, and the primal joy of providing for one's family through ethical hunting. Josh also opens up about his journey from self-filming hunts to launching successful businesses like Bowmar Nutrition and Bowmar Archery, and what it really takes to build a life around your passion. Eric and Josh also unpack the psychology of dopamine, skill building, and overcoming the fear of judgment to create a purpose-driven life. Key Takeaways:→ Conservation and ethical hunting can coexist when done mindfully and with respect for the ecosystem.→ True hunting is about primal connection and respect for life, not simply taking a trophy.→ Introducing kids to the outdoors requires creativity, patience, and helping them earn their dopamine hits through adventure and exploration.→ Starting a business is about identifying real needs and building exceptional quality, rather than chasing money.→ Success is built by prioritizing learning over comfort, and turning challenges into lessons. More from Josh Bowmar:Josh Bowmar is a professional bow hunter, entrepreneur, and co-founder of Bowmar Nutrition, Bowmar Archery, and Bowmar Bowhunting. With millions of followers across his platforms, he’s a passionate advocate for ethical hunting, conservation, and living in harmony with the natural world. YouTube: Bomar Bowhunting Fitness & Lifestyle: Josh Bowmar on Instagram Nutrition Brand: Bowmar Nutrition Archery Gear: Bowmar Archery
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    1 hr and 18 mins

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