Losing a spouse is devastating, but for widowers, the journey through grief often feels isolated and uncharted. Are you a widower searching for a roadmap? Wondering how to navigate the overwhelming emotional and practical challenges, especially during the holidays? In this exclusive conversation, we sit down with Herb Knoll, a widower, author, and founder of the Widowers Support Network, who spent seven years researching and developing the definitive guide for men coping with loss.

Herb cuts through the silence and shares:

• A FREE 15-Step Action Plan to manage grief and recovery.
• The critical reasons why men need their own space to heal.
• Essential advice on health, dating, and avoiding common pitfalls after loss.
• Insights from his acclaimed book, "The Widower's Journey," and his international support network of over 3,000 men.

Stop feeling lost. This conversation offers practical steps, a powerful community, and the encouragement you need to move forward. Tune in now to get your action plan and start your journey toward healing.

I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.

Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World.

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